Hoto: Hannun sassauƙa yana haskaka tsarin tsoka

Hoton wani hoto ne mai ban mamaki na gani na jikin tsoka da ƙarfin ɗan adam, wanda aka kama shi da fasaha amma kuma tsabtar kimiyya wanda ke jawo ido zuwa duka nau'i da aikin hannun ɗan adam. A tsakiyarta akwai hannu mai ƙarfi, murɗaɗɗen hannu, kwalayensa an yi shi da madaidaicin yadda kowane tendon, jijiya, da fiber ɗin da ke ƙarƙashin fata ya bayyana kusan sassaƙaƙe. Bicep yana kumbura a waje a cikin nunin ƙanƙara kololuwa, yayin da triceps da gaban hannu suna ba da ma'auni, ƙirƙirar abun da ya dace wanda ke ba da ƙarfi ba kawai ba amma ƙaƙƙarfan ƙira na musculature na ɗan adam. Fatar, santsi da sauƙi a miƙe, tana aiki azaman fili mai ɗaukar nauyi wanda ke nuni ga tsarin da ke ƙasa, a hankali yana bayyana hanyar sadarwa na kyallen takarda da tashoshi na wurare dabam dabam waɗanda ke ƙara ƙarfin tsoka. Cikakken cikakkun bayanai-ƙasassun ramuka, tasowa da faɗuwar veins, tautness na fata-aiki tare don tunatar da mai kallo cewa ƙarfin ba kawai game da bayyanar waje ba har ma game da tsarin da ba a iya gani wanda ke tallafawa juriya, farfadowa, da girma.

Zaɓin bango yana taka muhimmiyar rawa wajen mai da hankali. Matsakaicin tsaka-tsakin tsaka-tsakin tsaka-tsakin, rashin daidaituwa yana kawar da damuwa, yana tabbatar da cewa duk abin da aka ba da fifiko ya kasance akan hannun kanta. Sauƙin sa yana ƙara girman batun, yana juya tsokar tsokar da aka sassauƙa a cikin tsaka-tsaki, kusan kamar aikin fasaha da aka nuna a cikin gallery. Ta hanyar kawar da abubuwa masu ban sha'awa, abun da ke ciki yana jaddada hannu ba a matsayin guntuwar jiki ba amma a matsayin alama, siffa mai kama da ƙarfi, juriya, da juriya ta jiki.

Haske yana haɓaka wannan alamar tare da dabara mai ban mamaki. Wani haske mai dumi, mai bazuwa yana wanke hannu, yana sassaukar da zafin inuwa yayin da yake haifar da isasshen bambanci don haskaka zurfin da tsari. Wasan haske da inuwa yana ƙarfafa ginshiƙai da kwaruruka na tsoka da jijiya, yana ba da hoton nau'i mai nau'i uku wanda ke jin kamar rayuwa da sha'awa. Dumi na haske yana ƙara kuzari, yana sanya hannu tare da haske mai kyau wanda ke nuna yanayin jiki mafi kyau. Wannan daidaituwa tsakanin wasan kwaikwayo da taushi yana tabbatar da yanayin yana jin karfi ba tare da zama na asibiti ba, mai ban sha'awa ba tare da saukowa cikin ƙari ba.

Bayan saman, yanayin hoton yana ba da labari mai zurfi na farfadowa da girma. Hannun da aka lanƙwasa ba kawai nunin ƙarfin da ake da shi ba ne har ma da misalan tsarin yin ƙarfi ta hanyar zagayowar ƙwazo, gyare-gyare, da sabuntawa. Tsokoki suna girma ba kawai a cikin dakin motsa jiki ba amma a cikin sa'o'i masu natsuwa bayan haka, suna haɓaka ta hanyar ingantaccen abinci mai gina jiki da farfadowa. Anan, hannu ya zama misali na gani don rawar kari kamar furotin casein, wanda ke ba wa jiki jinkiri, ci gaba da sakin amino acid don taimakawa wajen dawo da dare. Ƙarfin haske na fata da kuma shawarar ƙarfin ciki a ƙarƙashinsa yana ƙarfafa ra'ayin cewa abin da ke faruwa a ƙasa yana da mahimmanci kamar abin da ake gani.

Gabaɗayansa, abun da ke ciki yana magana akan ma'auni tsakanin kyawawan halaye da ilmin halitta, tsakanin aiki da kulawa. Yana gayyatar mai kallo don godiya ga jikin mutum kamar yadda abin mamaki na zane da kuma aikin da ke ci gaba, kullum daidaitawa da sake ginawa. Hannun da ke jujjuyawa da sauƙi na bayanansa, yana haskakawa a cikin haske mai dumi, yana sadarwa ba kawai ƙarfi a wannan lokacin ba amma babban sako game da sadaukarwa, juriya, da kayan aikin-kamar furotin casein-wanda ke tallafawa ci gaba na dogon lokaci. Hoton duka biyun nazari ne a cikin jiki da kuma alamar buri, yana tunatar da mu cewa ƙarfi yana da yawa game da abin da muka sa a cikin jikinmu kamar abin da muke nema daga gare su.

Hoton yana da alaƙa da: Protein Casein: Sirrin Saki-Slow-Slow zuwa Duk-Dare Gyaran tsokar tsoka da Gamsarwa