Published: July 11, 2025 at 1:27:24 PM UTC Last updated: September 5, 2025 at 12:30:44 PM UTC
A woman practices Warrior I yoga pose on a black mat in a minimalistic room with wooden floors and white walls, creating a calm and focused atmosphere.
A woman practicing yoga indoors on a black yoga mat. She is performing a high lunge pose, also known as Warrior I (Virabhadrasana I), with her front knee bent and back leg extended straight behind her. Her arms are raised overhead with palms facing each other, and her gaze is directed forward. She is wearing a black tank top and black leggings, blending with the minimalistic, serene setting that features light wooden floors and plain white walls. Soft natural light enters the room, creating a calm and focused atmosphere.