Published: May 15, 2025 at 11:44:47 AM UTC Last updated: September 5, 2025 at 8:53:09 AM UTC
A warm still life of beans, lentils, bread, chia seeds, oats, and greens, showcasing the abundance of fiber-rich foods for gut health.
An arrangement of various high-fiber foods on a wooden table, shot with a shallow depth of field and warm, natural lighting. In the foreground, a pile of colorful beans, lentils, and chickpeas. In the middle ground, sliced whole wheat bread, chia seeds, and oats. In the background, leafy greens, such as spinach and kale, and a glass of water. The scene conveys the abundance and diversity of dietary fiber sources that contribute to gut health.