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Image: Health Benefits of Eating Oranges

Published: January 2, 2026 at 5:46:33 PM UTC
Last updated: January 2, 2026 at 5:47:06 PM UTC

Educational illustration highlighting the vitamins, minerals, and health benefits of eating oranges, including immune support, hydration, and heart health.


Infographic showing nutritional properties and health benefits of oranges

Available versions of this image

  • Regular size (1,536 x 1,024): JPEG - WebP
  • Large size (3,072 x 2,048): JPEG - WebP

Image description

This landscape-oriented educational illustration presents the nutritional properties and health benefits of eating oranges in a vibrant, hand-drawn style. The central focus is a large, halved orange with a bright, juicy interior, paired with a whole orange featuring a green leaf attached to its stem. Above the fruits, the title "EATING ORANGES" is prominently displayed in bold, capitalized, dark brown letters against a textured, off-white background.

Surrounding the oranges are eight circular icons, each representing a key nutritional component. These icons are arranged in a clockwise pattern starting from the top left:

1. "VITAMIN C" – An orange circle with a large "C" symbol, emphasizing the immune-boosting properties of oranges.

2. "FIBER" – Illustrated with wheat stalks, highlighting digestive health benefits.

3. "ANTIOXIDANTS" – Depicted with a benzene ring and hydroxyl group, symbolizing cellular protection.

4. "POTASSIUM" – An orange circle with the chemical symbol "K," indicating support for heart and muscle function.

5. "HYDRATION" – A water droplet icon, showcasing the high water content of oranges.

6. "VITAMIN A" – An orange circle with a large "A," linked to eye and skin health.

7. "B VITAMINS" – Another orange circle with a bold "B," representing energy metabolism.

8. "LOW CALORIE" – A weighing scale icon, suggesting oranges are a healthy, low-calorie snack.

To the right of the oranges, four bullet points in dark brown text list the primary health benefits:

- Boosts Immune System

- Improves Digestive Health

- Promotes Heart Health

- Supports Hydration

The color palette is warm and earthy, dominated by shades of orange, green, and brown. The background and icons have a slightly rough, grainy texture that adds a tactile quality to the illustration. The layout is clean and balanced, with the oranges and title anchoring the composition, and the icons and text providing informative visual context.

This image is ideal for educational, nutritional, or promotional use, effectively communicating the wholesome benefits of oranges through clear visuals and concise labeling.

The image is related to: Eating Oranges: A Delicious Way to Improve Your Health

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This page contains information about the nutritional properties of one or more food items or supplements. Such properties may vary worldwide depending on harvest season, soil conditions, animal welfare conditions, other local conditions, etc. Always make sure to check your local sources for specific and up-to-date information relevant to your area. Many countries have official dietary guidelines that should take precedence over anything you read here. You should never disregard professional advice because of something you read on this website.

Furthermore, the information presented on this page is for informational purposes only. While the author has put reasonable effort into verifying the validity of the information and researching the topics covered here, he or she is possibly not a trained professional with a formal education on the subject matter. Always consult with your physician or a professional dietician before making significant changes to your diet or if you have any related concerns.

All content on this website is for informational purposes only and is not intended to be a substitute for professional advice, medical diagnosis, or treatment. None of the information here should be considered medical advice. You are responsible for your own medical care, treatment, and decisions. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or concerns about one. Never disregard professional medical advice or delay seeking it because of something you have read on this website.

This image may be a computer generated approximation or illustration and is not necessarily an actual photograph. It may contain inaccuracies and should not be considered scientifically correct without verification.