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Image: Lemon Nutrition and Health Benefits

Published: January 2, 2026 at 5:39:41 PM UTC
Last updated: January 2, 2026 at 5:40:11 PM UTC

Educational illustration highlighting the nutritional properties and health benefits of lemons, including vitamin C, fiber, antioxidants, and support for immunity, heart health, hydration, and weight loss.


Illustration showing nutritional properties and health benefits of eating lemons

An educational illustration in a digital, hand-drawn style showcases the nutritional properties and health benefits of eating lemons. The image has a parchment-like textured beige background, and the title \"EATING LEMONS\" is displayed at the top in bold, dark green, capital letters. Below this title, \"NUTRITIONAL PROPERTIES & HEALTH BENEFITS\" is written in smaller, uppercase, dark green letters. Centrally positioned is a detailed illustration of a whole lemon with a slightly textured yellow rind, accompanied by a lemon wedge showing its juicy, pale yellow interior. The whole lemon has a single green leaf with visible veins attached to its short, brown stem.

Surrounding the lemon illustrations are handwritten, dark green labels and descriptions connected to the lemons by dark green arrows that are slightly curved. On the left side, three nutritional properties are highlighted. The first nutritional property, labeled \"VITAMIN C\", is at the top left corner. Below it, \"FIBER\" is written, and at the bottom left corner, \"ANTIOXIDANTS\" is noted.

On the right side, five health benefits are presented. \"IMMUNE SUPPORT\" is at the top right corner. Below \"IMMUNE SUPPORT\", \"HEART HEALTH\" is labeled. Further down, \"IRON ABSORPTION\" is mentioned, followed by \"HYDRATION\". At the bottom right corner, \"WEIGHT LOSS\" is the last health benefit noted.

The color palette in the illustration consists of shades of yellow, green, and dark green, complementing the beige background. The hand-drawn style of the arrows and text, coupled with shading and texture on the lemons and leaf, contribute to the visual appeal of the illustration. The layout is clean and balanced, making it suitable for educational, promotional, or catalog use. The image effectively communicates the key nutritional and health benefits of lemons in a visually engaging and informative manner.

The image is related to: From Detox to Digestion: The Amazing Health Benefits of Lemons

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This page contains information about the nutritional properties of one or more food items or supplements. Such properties may vary worldwide depending on harvest season, soil conditions, animal welfare conditions, other local conditions, etc. Always make sure to check your local sources for specific and up-to-date information relevant to your area. Many countries have official dietary guidelines that should take precedence over anything you read here. You should never disregard professional advice because of something you read on this website.

Furthermore, the information presented on this page is for informational purposes only. While the author has put reasonable effort into verifying the validity of the information and researching the topics covered here, he or she is possibly not a trained professional with a formal education on the subject matter. Always consult with your physician or a professional dietician before making significant changes to your diet or if you have any related concerns.

All content on this website is for informational purposes only and is not intended to be a substitute for professional advice, medical diagnosis, or treatment. None of the information here should be considered medical advice. You are responsible for your own medical care, treatment, and decisions. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or concerns about one. Never disregard professional medical advice or delay seeking it because of something you have read on this website.

This image may be a computer generated approximation or illustration and is not necessarily an actual photograph. It may contain inaccuracies and should not be considered scientifically correct without verification.