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Image: Ginger Nutritional Profile & Health Benefits Infographic

Published: January 1, 2026 at 11:10:02 PM UTC
Last updated: January 1, 2026 at 11:10:48 PM UTC

Educational landscape infographic on ginger featuring nutrition facts, vitamins and minerals, active compounds, and health benefit icons such as anti-inflammatory support, digestion, immune support, nausea relief, blood sugar regulation, and pain & headaches.


Landscape infographic showing ginger nutrition facts, vitamins and minerals, active compounds, and labeled health benefits around an illustrated ginger root and slices.

Available versions of this image

  • Regular size (1,536 x 1,024): JPEG - WebP
  • Large size (3,072 x 2,048): JPEG - WebP

Image description

A landscape-format educational infographic presents ginger’s nutritional profile and commonly cited health benefits in a clean, botanical design. The background is a soft, textured beige that resembles lightly speckled paper, giving the graphic a warm, natural feel. At the very top, a large, bold heading reads “GINGER” in dark green, followed by a smaller subtitle: “NUTRITIONAL PROFILE & HEALTH BENEFITS.” The typography is clear and poster-like, with generous spacing and a balanced layout that guides the eye from the headline down through the content panels and icons.

At the center of the infographic is a detailed illustration of a fresh ginger root. The rhizome is rendered with realistic shading and gentle watercolor-style transitions, showing pale tan skin with subtle ridges and knuckles. Several round slices of ginger sit in the foreground, revealing a bright golden-yellow interior with smooth, fibrous texture. Behind and beneath the ginger are glossy green leaves that add contrast and reinforce the plant-based theme. A faint circular arrow motif encircles the central illustration, suggesting a holistic overview of ginger’s properties.

On the left side, two rectangular information panels with green headers organize the nutritional details. The top panel is labeled “NUTRITION FACTS” and lists key macronutrient-style items with numbers: calories, protein, carbohydrates, fiber, and fat. Below it, a second panel titled “VITAMINS & MINERALS” presents a short list including Vitamin C, Vitamin B6, magnesium, potassium, and antioxidants. Small circular icons sit alongside the entries, and the panel styling—dark green header bars, pale green interiors, and crisp black text—keeps the information readable.

On the right side, a vertical column of circular icons highlights health-related themes. Each icon is enclosed in a pale green ring with a simple illustration inside, accompanied by a short label. The labels include: “Powerful Anti-Inflammatory,” “Aids Digestion,” “Boosts Immune System,” “Helps Nausea & Indigestion,” and “Supports Weight Loss & Metabolism.” The icons use warm accent tones (orange and tan) that complement the ginger illustration, while maintaining a consistent, friendly infographic style.

Along the bottom, additional circular icons and captions add more benefit callouts. These include “Regulates Blood Sugar,” “Lowers Blood Sugar,” and “Regulates Pain & Headaches,” with the final phrase clearly spaced around an ampersand. Near the lower left, a small section titled “Active Compounds” lists key constituents associated with ginger, including gingerol, shogaol, and zingerone, each paired with small decorative symbols. Overall, the graphic combines a central food illustration with structured text panels and icon-based benefits, creating an approachable summary suitable for wellness or nutrition content.

The image is related to: Ginger and Your Health: How This Root Can Boost Immunity and Wellness

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This page contains information about the nutritional properties of one or more food items or supplements. Such properties may vary worldwide depending on harvest season, soil conditions, animal welfare conditions, other local conditions, etc. Always make sure to check your local sources for specific and up-to-date information relevant to your area. Many countries have official dietary guidelines that should take precedence over anything you read here. You should never disregard professional advice because of something you read on this website.

Furthermore, the information presented on this page is for informational purposes only. While the author has put reasonable effort into verifying the validity of the information and researching the topics covered here, he or she is possibly not a trained professional with a formal education on the subject matter. Always consult with your physician or a professional dietician before making significant changes to your diet or if you have any related concerns.

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This image may be a computer generated approximation or illustration and is not necessarily an actual photograph. It may contain inaccuracies and should not be considered scientifically correct without verification.