Image: Hazelnuts Nutritional Profile and Health Benefits

Available versions of this image

• Regular size (1,536 x 1,024): JPEG - WebP
• Large size (3,072 x 2,048): JPEG - WebP

Image description

This illustrated infographic presents the nutritional profile and health benefits of hazelnuts in a warm, rustic visual style. At the center of the composition is a large wooden bowl filled with whole hazelnuts, placed on a textured wooden table and partially resting on a piece of burlap. Around the bowl are scattered nuts, cracked shells, and sprigs of green leaves, creating a sense of freshness and abundance. Above the bowl, the headline "Nutritional Profile & Hazelnuts" is displayed in bold, vintage-style lettering, establishing the educational purpose of the image.

On the left side of the infographic, a clearly structured column labeled "Nutritional Profile" lists the macronutrients found in hazelnuts. Illustrated icons and small vignettes accompany each line, including a bottle of oil to represent healthy fats, and nut clusters to symbolize protein and fiber. The values shown highlight healthy fats, protein, fiber, carbohydrates, and calorie content. Below this list, a series of circular badges present micronutrients such as vitamin E, magnesium, copper, manganese, folate, B vitamins, and calcium, each with a percentage daily value. These badges are color-coded in earthy greens, golds, and browns, visually tying them to the hazelnut theme.

The right side of the image is dedicated to "Health Benefits." Each benefit is introduced with a small, friendly illustration and a short explanation. A heart icon represents heart health, noting the role of monounsaturated fats in supporting cardiovascular function. A cluster of nuts with vitamin symbols illustrates the antioxidant content, emphasizing protection from oxidative stress. A stylized brain character highlights cognitive support, while a blood glucose monitor icon introduces the section on diabetes management and blood sugar regulation. At the bottom of this column, an icon featuring oil and leaves points to skin and hair health, describing how vitamin E and healthy fats contribute to nourishment and strength.

Throughout the infographic, the background is rendered in soft beige and parchment tones, giving the impression of aged paper. Decorative flourishes, leaf motifs, and hand-drawn textures enhance the artisanal feel. The overall layout is balanced, with the central bowl anchoring the design and the two information columns flanking it symmetrically. The final banner at the bottom reads "Delicious & Nutritious!", reinforcing both the appeal and the educational message of the illustration. The image effectively combines visual charm with practical nutrition information, making it suitable for health blogs, educational materials, or food-related publications.

The image is related to: Hazelnuts Uncracked: The Tiny Nut with Mighty Health Perks