Image: Kefir Nutritional and Probiotic Profile Infographic

Published: December 25, 2025 at 11:43:45 AM UTC
Last updated: December 25, 2025 at 11:44:29 AM UTC

Educational infographic illustrating the nutritional profile and health benefits of kefir, including probiotics, vitamins, minerals, and digestive support.

Colorful infographic showing kefir’s probiotics, nutrients, and health benefits around a central glass of kefir.

Available versions of this image

Regular size (1,536 x 1,024): JPEG - WebP
Large size (3,072 x 2,048): JPEG - WebP

Image description

This image is a colorful, educational infographic presented in a clean landscape layout that explains the nutritional and probiotic profile of kefir along with its key health benefits. At the center of the composition stands a tall, faceted glass filled with pale, creamy kefir, topped with a sprig of fresh green mint. The glass is placed on a small wooden board scattered with kefir grains and tiny seeds, visually connecting the finished drink to its natural fermentation ingredients.

The background is a soft pastel blue with light circular bokeh effects and subtle sparkles, giving the design a fresh, friendly, and modern feel suitable for wellness or nutrition content. On the left side of the glass, a vertical column titled \"Nutritional & Probiotic Profile\" introduces a series of illustrated icons connected to the glass by dotted lines and arrows. These icons list the drink’s main nutritional features, including probiotics represented by clusters of microorganisms, vitamins indicated by colorful letter symbols such as B, C, and K, proteins illustrated with cheese and dairy imagery, minerals shown through circular element symbols like calcium, magnesium, and phosphorus, and a final icon highlighting low lactose content with a baby bottle graphic.

On the right side of the central glass, a matching column titled \"Health Benefits\" outlines the positive effects of kefir on the body. Each benefit is paired with a bright, easy-to-understand icon and a short label. These include improvements to digestion symbolized by a stomach illustration, enhanced immunity represented by a shield with a medical cross, support for bone health shown through a protective emblem, antimicrobial properties illustrated by crossed-out bacteria, lowering of cholesterol with a heart and artery graphic, potential support for weight loss depicted with a measuring tape around a waist, reduction of inflammation symbolized by joint imagery, and improvement of overall gut health represented by an intestinal icon.

All of the elements are visually tied together by dashed connector lines that flow toward the central glass, reinforcing the idea that these nutrients and benefits originate from kefir itself. At the bottom of the design, the word \"KEFIR\" appears in bold, friendly lettering, acting as a clear label and focal anchor for the infographic. Overall, the image blends scientific information with approachable, lifestyle-oriented visuals, making it suitable for health blogs, educational websites, or social media content that aims to promote kefir as a wholesome, probiotic-rich beverage.