Published: May 12, 2025 at 8:06:55 PM UTC Last updated: September 5, 2025 at 8:53:05 AM UTC
Kitchen counter with chia seeds, fruits, pudding, and almond milk under soft light, showcasing the versatility of chia seeds in a healthy, balanced diet.
A well-lit kitchen counter with various ingredients and kitchen tools arranged neatly. In the foreground, a stack of chia seeds in a glass bowl, surrounded by fresh fruits like strawberries, blueberries, and kiwi slices. In the middle ground, a glass of chia seed pudding or smoothie, a spoon, and a small glass jar of chia seeds. In the background, a cutting board with a knife, a jar of honey, and a bottle of almond milk. The lighting is soft and natural, creating a warm, inviting atmosphere that showcases the versatility of chia seeds in a healthy, balanced diet.