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Image: Recommended Flaxseed Intake

Published: May 12, 2025 at 8:20:06 PM UTC
Last updated: September 5, 2025 at 8:53:06 AM UTC

Illustration of a bowl and spoon filled with flaxseeds on a rustic wooden table, emphasizing the recommended daily intake and health benefits of flaxseeds.


Bowl of golden-brown flaxseeds with a measuring spoon on a rustic wooden table.

A visually appealing illustration depicting the recommended daily intake of flaxseeds. The image shows a white ceramic bowl filled with golden-brown flaxseeds, positioned on a rustic wooden table. The lighting is soft and natural, creating a warm, inviting atmosphere. In the foreground, a measuring spoon filled with flaxseeds is prominently displayed, emphasizing the suggested serving size. The background features a simple, clean design, allowing the focal point of the flaxseeds to stand out. The overall composition conveys a sense of balance, health, and wellness, perfectly complementing the subject matter of the article.

The image is related to: The Flaxseed Fix: Unlocking Big Health Gains from a Small Superfood

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