Isithombe: Ibhali kanye Nempilo Yokugaya
Kushicilelwe: Meyi 28, 2025 22:47:21 UTC
Igcine ukubuyekezwa: Septhemba 5, 2025 09:09:36 UTC
Isithombe esinokulungiswa okuphezulu kwezinhlamvu zebhali ezinesistimu yokugaya ukudla eyenziwe isitayela kanye nama-microbes, okubonisa izinzuzo zefayibha yebhali empilweni yamathumbu nokugaya.
Leli khasi lihunyushwe ngomshini lisuka esiNgisini ukuze lenze lifinyeleleke kubantu abaningi ngangokunokwenzeka. Ngeshwa, ukuhumusha ngomshini akukabi ubuchwepheshe obuphelele, ngakho-ke amaphutha angenzeka. Uma uthanda, ungabuka inguqulo yokuqala yesiNgisi lapha:
Barley and Digestive Health

Isithombe esinempilo, sokucaca okuphezulu kwezinhlamvu zebhali, umgudu wokugaya ukudla, namagciwane amathumbu anempilo. Ingaphambili linezinhlamvu eziseduze zebhali ezisagolide, ezibonisa ukuthungwa kwazo nombala ocebile. Indawo emaphakathi ibonisa uhlelo lokugaya olunesitayela, nethumbu elincane phakathi nendawo, elizungezwe inqwaba yamagciwane amathumbu. Ingemuva liyindawo ehlanzekile, esezingeni elincane, enokukhanya okuthambile ukuze kwakheke isimo esizolile, sokufundisa. Ukwakheka sekukonke kugqamisa ukuxhumana phakathi kwezakhi zebhali ezinothile ngefayibha kanye nekhono layo lokukhuthaza ukugayeka kokudla kanye nempilo yamathumbu.
Isithombe sihlobene: Izinzuzo Zebhali: Ukusuka Empilweni Yamathumbu Kuya Esikhumbeni Esikhazimulayo