Isithombe: I-Gluten-Free Grain Assortment
Kushicilelwe: Meyi 28, 2025 22:44:42 UTC
Igcine ukubuyekezwa: Septhemba 5, 2025 09:06:58 UTC
Impilo esekhona yezinhlamvu ezingenayo i-gluten okuhlanganisa irayisi elinsundu, i-quinoa, kanye nokunye okufana nokolweni ezitsheni zobumba ngaphansi kokukhanya kwemvelo okuthambile endaweni yokhuni.
Leli khasi lihunyushwe ngomshini lisuka esiNgisini ukuze lenze lifinyeleleke kubantu abaningi ngangokunokwenzeka. Ngeshwa, ukuhumusha ngomshini akukabi ubuchwepheshe obuphelele, ngakho-ke amaphutha angenzeka. Uma uthanda, ungabuka inguqulo yokuqala yesiNgisi lapha:
Gluten-Free Grain Assortment

Ukwakheka okuhlelwe kahle kwempilo esekhona okubonisa izinhlobonhlobo zezinhlamvu ezingenayo i-gluten. Ngaphambili, okukhethiwe kokusanhlamvu okungacutshungulwanga okufana nerayisi elinsundu, i-quinoa, kanye nokunye okufana nokolweni kuboniswa ezitsheni zobumba ezingajulile, ezikhanyiswa ukukhanya kwemvelo okuthambile okuvela eceleni. Emhlabathini ophakathi, ezinye zezinhlamvu zinqwabelaniswa ngokuxekethile, kuyilapho ezinye zihlakazeka endaweni yokhuni e-rustic, okudala umuzwa wokuthungwa nokujula. Ngemuva, ingemuva elilula, elinombala ongathathi hlangothi lihlinzeka ngendawo ehlanzekile nengaxutshwe nalutho, okuvumela umumo wemvelo namathoni asemhlabeni wezinhlamvu ukuthi athathe indawo emaphakathi. Isimo sesimo sengqondo esokubalula, ukuba nempilo, kanye nokugubha ubuhle bemvelo, obungenayo i-gluten yalezi zithako ezihlukahlukene.
Isithombe sihlobene: Ilayisi Elinsundu, Izinzuzo Ezigqamile: Kungani Lonke Loluhlamvu Lufanele Ibala Epuletini Lakho