Buga: 30 Maris, 2025 da 12:53:44 UTC An sabunta ta ƙarshe: 5 Satumba, 2025 da 08:08:41 UTC
Tulin alayyahu sabo ya fita a kan katako mai tsattsauran ra'ayi, yana nuna lafiya, abinci mai gina jiki, da dafa abinci na halitta.
An fassara wannan shafin na'ura daga Turanci don a sami damar isa ga mutane da yawa gwargwadon iko. Abin takaici, fassarar inji ba ta zama cikakkiyar fasaha ba, don haka kurakurai na iya faruwa. Idan kuna so, kuna iya duba ainihin sigar Turanci anan:
Wannan hoton yana gabatar da sabon tulin ganyen alayyahu da aka shirya da kyau a kan katako mai tsattsauran ra'ayi, yana haifar da yanayin lafiya na halitta da sabuntar gona-zuwa tebur. Alayyahu kore ne mai ɗorewa, tare da santsi tukuna masu ɗanɗano ganye waɗanda ke kama hasken da ke kwarara cikin ɗakin a hankali, yana nuna kyakykyawan yanayin su. Wuka na kicin yana hutawa kusa da allon yanke, yana ba da shawarar shirye-shiryen dafa abinci ko yin salati, yayin da ƴan warwatse ganye a kusa da tebur ɗin suna ƙara haɓakar yanayi, yanayin yanayi. Ƙaƙƙarfan bango, tare da sautin katako mai dumi da abubuwan dafa abinci mai laushi mai laushi, yana haɓaka kyakkyawan yanayin yanayin. Alayyahu, wanda aka sani don wadatar baƙin ƙarfe, bitamin A, C, da K, da ma'adanai masu mahimmanci, alama ce ta abinci mai gina jiki da kuzari. Wannan abun sha'awa na gani yana jaddada rawar ganyen ganye a cikin daidaitaccen abinci kuma yana murna da alayyafo a matsayin ginshiƙin cin abinci mai kyau da yanayin dafa abinci.
