Buga: 30 Maris, 2025 da 12:51:40 UTC An sabunta ta ƙarshe: 5 Satumba, 2025 da 08:08:08 UTC
Kusa da albasa mai ɗorewa tare da yanka, barkono, da kayan haɗin gwiwa, suna nuna amfanin dafuwar su, lafiya, da fa'idodin kiwon lafiya na halitta.
An fassara wannan shafin na'ura daga Turanci don a sami damar isa ga mutane da yawa gwargwadon iko. Abin takaici, fassarar inji ba ta zama cikakkiyar fasaha ba, don haka kurakurai na iya faruwa. Idan kuna so, kuna iya duba ainihin sigar Turanci anan:
Kusa da sabo, albasa mai ɗorewa a gaba, ƙaƙƙarfan yaduddukansu da ƙaƙƙarfan sassauƙa waɗanda ke haskaka da taushi, haske na halitta. A tsakiyar ƙasa, zaɓin yankakken albasa, barkono, da sauran abubuwan da suka dace, suna nuna amfanin dafuwa da amfanin lafiyar wannan kayan lambu iri-iri. Bayanan baya da hankali, yana haifar da ma'anar zurfi da mai da hankali kan babban batun. Halin gaba ɗaya shine ɗayan abinci mai gina jiki, lafiya, da kyawawan dabi'un abinci mai kyau, marasa tsari.