Isithombe: I-Antioxidant-Rich Pear Still Life
Kushicilelwe: Meyi 28, 2025 21:34:27 UTC
Igcine ukubuyekezwa: Septhemba 5, 2025 08:57:18 UTC
Ukusondezwa kwepheya elisagolide elisikiwe elinama-hues agqamile nezingcezu ezihlakazekile, ezigqanyiswe ukukhanya okufudumele ukuze kugcizelele ukondliwa kwalo okunothe nge-antioxidant namandla.
Leli khasi lihunyushwe ngomshini lisuka esiNgisini ukuze lenze lifinyeleleke kubantu abaningi ngangokunokwenzeka. Ngeshwa, ukuhumusha ngomshini akukabi ubuchwepheshe obuphelele, ngakho-ke amaphutha angenzeka. Uma uthanda, ungabuka inguqulo yokuqala yesiNgisi lapha:
Antioxidant-Rich Pear Still Life

Ukwakheka kwempilo esekhona okunempilo ebamba ingqikithi yama-antioxidants kumapheya. Ngaphambili, ipheya elimanzi, elinombala osagolide lisikiwe livuleke, liveze ingaphakathi lalo eliluhlaza, elinomanzi kanye nemibala ecebile, enombala oyigugu womongo walo. Ipheya elizungezwe izingcezu ezihlakazekile, ngasinye sibonisa ukwakheka kwamangqamuzana esithelo kanye nemithunzi egqamile yokuluhlaza, okuphuzi, nokubomvu okubonisa ukuba khona kwama-antioxidants anamandla. Indawo emaphakathi ifaka ukusakazeka kwamaqabunga amapheya, imithambo yawo ethambile kanye nokwakheka kwengeza ukujula nomongo. Ingemuva lifiphale kancane, okuvumela isibukeli ukuthi sigxile emininingwaneni ekhangayo yepheya, enikezwe ukukhanya okufudumele, okusagolide okuveza izithunzi ezicashile futhi kugqamise ukucwebezela kwemvelo kwepheya. Isimo sezulu singesokudla, ubungqabavu, kanye nezimangaliso zemvelo enothile nge-antioxidant ecebile.
Isithombe sihlobene: Kusukela ku-Fiber kuya ku-Flavonoids: Iqiniso Elinempilo Ngamapheya