Isithombe: Ukuvala ama-chickpeas amasha
Kushicilelwe: Meyi 28, 2025 22:54:54 UTC
Igcine ukubuyekezwa: Septhemba 5, 2025 09:13:47 UTC
Ishothi elifudumele, elinemininingwane likaphizi elinesizinda esithambile somkhiqizo, amantongomane, nokusanhlamvu, okugqamisa ukuthungwa kwawo, amandla, kanye nezinzuzo zokudla okunomsoco.
Leli khasi lihunyushwe ngomshini lisuka esiNgisini ukuze lenze lifinyeleleke kubantu abaningi ngangokunokwenzeka. Ngeshwa, ukuhumusha ngomshini akukabi ubuchwepheshe obuphelele, ngakho-ke amaphutha angenzeka. Uma uthanda, ungabuka inguqulo yokuqala yesiNgisi lapha:
Close-Up of Fresh Chickpeas

Ishothi esondelene esondelene yama-chickpeas ahlukahlukene, abuye aziwe ngokuthi ubhontshisi we-garbanzo, ahlelwe ngaphambili ngokumelene nengemuva elithambile, elingagxili elibonisa ukukhethwa kokudla okunempilo okuhlukahlukene njengemikhiqizo emisha, amantongomane, nezinhlamvu. Ukukhanyisa kufudumele futhi kungokwemvelo, kugqamisa amathoni asemhlabeni kanye nokwenziwa kwama-chickpeas. Isithombe sidlulisa umuzwa wokondliwa, amandla, kanye nezinzuzo zezempilo ezihlobene nokuhlanganisa uphizi ekudleni komuntu.
Isithombe sihlobene: Ukusuka ku-Hummus kuya Kwezempilo: Indlela Ama-Chickpeas Avutha Ngayo Ukuphila Okunempilo