Isithombe: I-Bell pepper kanye nempilo yokuzivikela komzimba

Isithombe sithwebula upelepele owodwa omile umude futhi ucwebezela ngaphambili, ubuso bawo bukhazimula ngenhlanganisela yokuluhlaza, okuphuzi, nokubomvu okushintsha kalula ngendlela egobile. Lo mbala ohamba kancane kancane uvusa ukukhula okungokwemvelo kokuvuthwa, okungasikiseli nje kuphela ubusha kodwa nohlu olugcwele lwemisoco upelepele oluqukethe ezigabeni ezihlukahlukene zokuvuthwa. Upelepele awuvezwa nje njengemifino; uvezwa njengophawu lwempilo nobungqabavu, uphawu lokuthi ukudla okulula, okungokwemvelo kungabamba izinzuzo ezijulile emzimbeni womuntu. Okwenza lokhu kuqanjwa kuhehe ikakhulukazi ukumbozwa kwesimiso sezinzwa somuntu okuboniswe ebusweni bukapelepele ngokwawo. Uhlaka lwamathambo omgogodla kanye nenethiwekhi ye-branching yemizwa isakazeka esikhumbeni esicwebezelayo, njengokungathi ukuxhuma ngokubonakalayo amandla agqamile emifino nokusebenza kwangaphakathi okuyinkimbinkimbi komzimba womuntu. Lokhu kuhlangana kwefomu le-organic kanye nokwakheka kwe-anatomical kudlulisa umqondo wokuthi ukondliwa akukhona nje okumayelana nama-calories noma ukunambitheka, kodwa kumayelana nokusekela ngokujulile izinhlelo ezisivumela ukuthi sichume.

Ngemuva kukapelepele, isithombe sidlulela endaweni elinganiselayo ngokucophelela yakho kokubili isayensi nokuzola. Umdwebo womfanekiso womuntu, okhanyisiwe ngobuqili, ugcizelela ubudlelwano phakathi kokudla nokusebenza komzimba. Imigqa nezimo zomfanekiso zinembile futhi zinobuciko, zivusa inkimbinkimbi yamasosha omzimba nezinzwa, kuyilapho ngesikhathi esifanayo esebenza njengesikhumbuzo sokuthi amandla nokuqina komzimba kungathonywa yilokho esikhetha ukukudla. Ukuxhumana okudwetshwe phakathi kukapelepele nokwakheka komuntu kuphakamisa le mifino ethobekile ibe isingathekiso esinamandla sempilo, okwenza kubonakale izinzuzo ezingabonakali ezinikezwa imisoco kumasistimu ethu angaphakathi.

Ngale kwesithombe sesayensi kukhona indawo ebanzi, ekhanyiswe yilanga efakwe iwindi ngemuva. Amagquma anwebeka kancane emkhathizwe, agqanyiswe ukukhanya okusagolide okuphakamisa ukuvuselelwa kwasekuseni noma ukuvala kosuku ngokuthula. Isimo esingaphandle siphambene nemigqa ebukhali yemidwebo ye-anatomical, enikeza ibhalansi phakathi komtholampilo kanye nemvelo, phakathi kolwazi nolwazi, phakathi kwamaqiniso alinganisekayo okudla kanye nomuzwa ophilayo wempilo. Isibhakabhaka esicwathile, esingaphazanyiswa amafu, sinomthelela kulo muzwa wokuvumelana nokulula, njengokungathi sigcizelela isigijimi sokuthi impilo iyindaba yesayensi nokuphila ngokuvumelana nemvelo.

Indawo yokhuni lapho upelepele elele khona yengeza olunye ungqimba lokugxilisa ekubunjweni. Ukwakheka kwawo kwemvelo kubukelwa phansi kodwa kubalulekile, kukhumbuza umbukeli ngemvelaphi kapelepele enhlabathini kanye nemijikelezo yokukhula ewuletha ekuvuthweni. Ukuhlangana kokhuni lwemvelo, umkhiqizo ogqamile, imbondela ye-anatomical, kanye nokwakheka kwezwe okuvulekile kudala ukulandisa okusuka emhlabeni kuye emzimbeni, kusukela kokuphathekayo kuye komqondo.

Sekukonke, isithombe sihlanganisa indaba eyinkimbinkimbi kodwa ekhangayo. Ibonisa ukuthi ukudla okulula, okuvame ukunganakwa ngokujwayelekile, kuba okungavamile uma kubukwa endabeni yendima yakho ekusekeleni impilo yomuntu. Imibala egqamile kapelepele iveza ubungqabavu nokuchichima; isithombe se-anatomical siqinisa izinzuzo ezibambekayo zokusebenzisa umkhiqizo ocebile ngezakhi; futhi ingemuva elizolile liqinisekisa ukuthi sonke isigcawu sizwakala sinokulinganisela, siphelele, futhi sixhumeke ngokujulile emvelweni. Okuvelayo kungaphezu nje kwesithombe semifino—kuwumfanekiso obonakalayo wobudlelwane phakathi kokudla, umzimba, nendawo ezungezile, isikhumbuzo esimnene kodwa esikholisayo sokuthi impilo ilinywa kakhulu ngokudla okunengqondo njengoba kwenzeka ngokuvumelana nemvelo esizungezile.

Isithombe sihlobene: Ukusuka Kumnandi kuye Kukudla Okuphezulu: I-Hidden Health Perks ye-Bell Peppers