Isithombe: Ikhaya isiZulu kuya eIsiNgisi
Kushicilelwe: Meyi 29, 2025 09:21:28 UTC
Igcine ukubuyekezwa: Septhemba 5, 2025 09:48:45 UTC
Vala ingxenye yesiphambano sepapaya evuthiwe enenyama yawolintshi ecebile nge-antioxidant nembewu emnyama, ikhanyiswe kancane ukuze kugqanyiswe ukuthungwa, umsoco, kanye nezinzuzo zezempilo.
Leli khasi lihunyushwe ngomshini lisuka esiNgisini ukuze lenze lifinyeleleke kubantu abaningi ngangokunokwenzeka. Ngeshwa, ukuhumusha ngomshini akukabi ubuchwepheshe obuphelele, ngakho-ke amaphutha angenzeka. Uma uthanda, ungabuka inguqulo yokuqala yesiNgisi lapha:
Papaya cross-section close-up

Ingxenye enqamulayo ye-papaya evuthiwe, eveza inethiwekhi eyinkimbinkimbi yenyama yawolintshi ecebile nge-antioxidant kanye nembewu emnyama. Isithelo sigezwa ngokukhanya okufudumele, okungokwemvelo, senza izithunzi ezithambile ezigqamisa ukubukeka kwaso okukhazimulayo kanye nemibala egqamile. Isithombe sithwetshulwa ngokujula kwenkambu engajulile, kufiphalisa kahle ingemuva ukuze kugxiliswe ukunaka kombukeli ekusebenzeni kwangaphakathi okukhangayo kwe-papaya. Ithoni iyonke ingeyokuchichima kokudla okunomsoco kanye nelukuluku lesayensi, elimema isibukeli ukuthi sihlole ingcebo yezinhlanganisela ezizuzisayo ezifihliwe ngaphakathi kwalokhu kujabulisa kwezindawo ezishisayo.
Isithombe sihlobene: Ukusuka ekugayekeni kokugaya ukudla kuye kwi-Detox: The Healing Magic of Papaya