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Image: Walnuts in a Healthy Kitchen

Published: May 12, 2025 at 7:49:06 PM UTC
Last updated: September 5, 2025 at 8:53:02 AM UTC

Sunlit kitchen scene with sliced walnuts, salad, and oatmeal topped with walnuts, highlighting their rich texture and role in a balanced, nutritious diet.


Sliced walnuts on a cutting board with salad greens and a bowl of oatmeal topped with walnuts.

Delectable walnuts in a sun-dappled kitchen, nestled among fresh produce and kitchen utensils. A wooden cutting board showcases sliced walnuts, their rich brown hues contrasted by vibrant greens of leafy salad. Nearby, a bowl of oatmeal or yogurt is garnished with a generous sprinkle of crunchy walnuts. Warm, diffused lighting casts a cozy glow, highlighting the natural textures and colors. In the background, a bowl of whole walnuts sits atop a rustic shelf, complemented by other wholesome pantry items. The scene conveys the effortless incorporation of nutrient-dense walnuts into a balanced, health-conscious daily routine.

The image is related to: Brain Food and Beyond: The Surprising Benefits of Walnuts

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