Isithombe: Ama-Walnut Ekhishini Elinempilo
Kushicilelwe: Meyi 28, 2025 22:26:20 UTC
Igcine ukubuyekezwa: Septhemba 5, 2025 08:58:45 UTC
Indawo yasekhishini ekhanyayo nama-walnuts asikiwe, isaladi, ne-oatmeal efakwe ama-walnuts, okugqamisa ukuthungwa kwawo okucebile nendima ekudleni okunomsoco, okunomsoco.
Leli khasi lihunyushwe ngomshini lisuka esiNgisini ukuze lenze lifinyeleleke kubantu abaningi ngangokunokwenzeka. Ngeshwa, ukuhumusha ngomshini akukabi ubuchwepheshe obuphelele, ngakho-ke amaphutha angenzeka. Uma uthanda, ungabuka inguqulo yokuqala yesiNgisi lapha:
Walnuts in a Healthy Kitchen
Ama-walnuts adliwayo ekhishini elifakwe ilanga, akhiwe phakathi kwemikhiqizo emisha nezitsha zasekhishini. Ibhodi lokusika lokhuni libonisa ama-walnuts asikiwe, imibala yawo ensundu ecebile eqhathaniswa nemifino egqamile yesaladi enamaqabunga. Eduze, isitsha se-oatmeal noma iyogathi sihlotshiswe ngokufafaza okuvulekile kwama-walnuts anoshukela. Ukukhanya okufudumele, okuhlukanisiwe kuveza ukukhanya okunethezekile, okugqamisa ukuthungwa kwemvelo nemibala. Ngasemuva, isitsha sama-walnuts aphelele sihlala phezu kweshalofu le-rustic, elihambisana nezinye izinto ze-pantry ezinempilo. Lesi sigcawu sidlulisa ukufakwa okungenamsebenzi kwama-walnuts aminyene ngomsoco ohlelweni lwansuku zonke olulinganiselayo, olukhathalela impilo.
Isithombe sihlobene: Ukudla Kobuchopho Nokungaphesheya: Izinzuzo Ezimangalisayo zamaWalnuts
