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Ikhasi langaphambili / Impilo / Ukudla okunomsoco / Kusuka ku-detox kuya ekugayeni: izinzuzo ezimangalisayo zezempilo ze-lemons / Ama-Lemons Asanda Kuphila

Isithombe: Ama-Lemons Asanda Kuphila

Kushicilelwe: Ephreli 10, 2025 08:35:12 UTC
Igcine ukubuyekezwa: Septhemba 5, 2025 08:45:17 UTC

Impilo esekhona yamalamula aphelele nasikiwe anamaqabunga ngaphansi kokukhanya okuthambile, agqamisa ukunotha kwawo kavithamini C, amandla okuqinisa amasosha omzimba, namandla amasha.


Leli khasi lihunyushwe ngomshini lisuka esiNgisini ukuze lenze lifinyeleleke kubantu abaningi ngangokunokwenzeka. Ngeshwa, ukuhumusha ngomshini akukabi ubuchwepheshe obuphelele, ngakho-ke amaphutha angenzeka. Uma uthanda, ungabuka inguqulo yokuqala yesiNgisi lapha:

Fresh Lemons Still Life

Amalamula amasha aphelele futhi asikiwe anamaqabunga ngemuva elikhanyayo ngaphansi kokukhanya okuthambile.

Olamula abanamandla futhi abanomsoco babekwe ngokumelene nengemuva elikhanyayo, elinomoya. Ukuhlelwa kwempilo esekhona kukhombisa izinzuzo zezempilo zalesi sithelo esisawolintshi - okuqukethwe kwaso okucebile kwevithamini C, okungaba namandla okuqinisa amasosha omzimba, kanye nezakhiwo zokuhlanza. Ulamula abekwe ngaphambili, anezingcezu namaqabunga adala ukwakheka kwemvelo, okungaxutshwe nalutho. Ukukhanya okuthambile, okuhlukanisiwe kugqamisa imibala esagolide nokuthungwa okucwebezelayo, kuvusa umuzwa wokusha nobungqabavu. Isimo sezulu sihlanzekile, sizolile, futhi siyamema, sigqamisa ubuhle nokuguquguquka kwalokhu kudla okuphambili kwansuku zonke.

Isithombe sihlobene: Kusuka ku-detox kuya ekugayeni: izinzuzo ezimangalisayo zezempilo ze-lemons

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Leli khasi liqukethe ulwazi mayelana nezakhiwo ezinomsoco zento eyodwa noma ngaphezulu yokudla noma izithasiselo. Izakhiwo ezinjalo zingahlukahluka emhlabeni wonke kuye ngokuthi inkathi yokuvuna, izimo zenhlabathi, izimo zenhlalakahle yezilwane, ezinye izimo zasendaweni, njll. Njalo qiniseka ukuthi uhlola imithombo yangakini ukuze uthole ulwazi oluqondile nolwakamuva oluhlobene nendawo yangakini. Amazwe amaningi anemihlahlandlela esemthethweni yezokudla okufanele ize kuqala kunanoma yini oyifunda lapha. Akufanele neze udebe iseluleko sochwepheshe ngenxa yento oyifunde kule webhusayithi.

Ngaphezu kwalokho, ulwazi olwethulwe kuleli khasi olwezinjongo zolwazi kuphela. Yize umbhali enze umzamo ophusile wokuqinisekisa ubuqiniso bolwazi kanye nokucwaninga izihloko okukhulunywa ngazo lapha, kungenzeka ukuthi akayena uchwepheshe oqeqeshiwe onemfundo esemthethweni ngale ndaba. Hlala uthintana nodokotela wakho noma uchwepheshe wezokudla ngaphambi kokwenza izinguquko ezibalulekile ekudleni kwakho noma uma unokuthile okukukhathazayo okuhlobene.

Konke okuqukethwe kule webhusayithi okwezinjongo zokwaziswa kuphela futhi akuhloselwe ukuba esikhundleni seseluleko sochwepheshe, ukuhlolelwa izifo, noma ukwelashwa. Alukho ulwazi olulapha okufanele luthathwe njengeseluleko sezokwelapha. Unesibopho sokunakekelwa kwakho kwezokwelapha, ukwelashwa, kanye nezinqumo. Ngaso sonke isikhathi funa iseluleko sikadokotela wakho noma omunye umhlinzeki wezempilo oqeqeshiwe nganoma yimiphi imibuzo ongase ube nayo mayelana nesimo sezempilo noma okukukhathazayo ngaso. Ungalokothi udebe iseluleko sezokwelapha esichwepheshile noma ubambezele ukusifuna ngenxa yento oyifunde kule webhusayithi.

Izithombe ezikuleli khasi zingase zibe yimifanekiso ekhiqizwe ngekhompuyutha noma izilinganiso futhi azizona izithombe zangempela. Izithombe ezinjalo zingaqukatha okungalungile futhi akufanele zithathwe njengezilungile ngokwesayensi ngaphandle kokuqinisekiswa.