Buga: 28 Mayu, 2025 da 23:18:40 UTC An sabunta ta ƙarshe: 5 Satumba, 2025 da 09:16:54 UTC
Gilashin kefir mai tsami tare da raspberries, blackberries, apples, da kefir hatsi, yana nuna wadatar probiotic, fa'idodin abinci mai gina jiki na wannan abin sha.
An fassara wannan shafin na'ura daga Turanci don a sami damar isa ga mutane da yawa gwargwadon iko. Abin takaici, fassarar inji ba ta zama cikakkiyar fasaha ba, don haka kurakurai na iya faruwa. Idan kuna so, kuna iya duba ainihin sigar Turanci anan:
Rayuwa mai ƙarfi har yanzu tana nuna fa'idodin kiwon lafiya na kefir. A cikin gaba, gilashin da ke cike da kauri, kefir mai tsami, samansa yana cike da kumfa mai laushi. Kusa da shi, nau'in 'ya'yan itatuwa masu daɗi - raspberries masu ɗanɗano, blackberries masu ɗanɗano, da yankakken apple - an shirya su cikin yanayi mai ban sha'awa. A cikin tsakiyar ƙasa, wani katako na katako tare da ɗimbin ƙwayoyin kefir masu arzikin probiotic sun warwatse a cikinsa, suna nuna alamar fermentation. Bayanan baya yana nuna saiti mai laushi, mai launin pastel, tare da laushi, haske na halitta wanda ke fitar da dumi, gayyata haske a kan wurin. Gabaɗayan abun da ke ciki yana haifar da jin daɗin jin daɗi, kuzari, da ingantaccen abinci mai gina jiki na wannan abin sha mai ƙirƙira.
