Isithombe: I-Turmeric entsha ne-Powder

Isithombe sibonisa impilo ecebile ngokumangazayo futhi emile ethwebula i-essence engaphelelwa isikhathi ye-turmeric, kokubili ngendlela eluhlaza neyimpushana, ebekwe endaweni yesehlakalo ekhipha imfudumalo, ubuqiniso, kanye nenhlonipho ethule yekhemisi lemvelo. Phakathi nendawo, izimpande ezimbalwa ze-turmeric ezintsha zihlakazekile endaweni yokhuni emagebhugebhu, amafindo azo, amafomu aminyene asaphethe izimpawu zomhlabathi ezivunwe kuwo. Isikhumba sazo esinomhlaba, esinemithende sibonisa ukukhanya okusawolintshi okujulile ngezikhathi ezithile lapho sisikiwe, isikhumbuzo sokuvevezela okusagolide okufihlwe ngaphakathi. Lezi zimpande, ezisontekile futhi ezingaphelele, ziveza ubuqiniso bemvelo obukhuluma ngokusekela kwazo kwezolimo zendabuko kanye nemikhuba yamakhulu eminyaka yokuphulukisa nokupheka.

Kwesokudla, isitsha esincane esiyindilinga sokhuni sigcwele impushana ye-turmeric egaywe kahle, indawo yayo engaphezulu yenza indunduma ethambile ecwebezela njengokukhanya ngaphansi kokudlala okuthambile kokukhanya. Umbala osawolintshi ovuthayo wempushana uqhuma ngokuhluke kakhulu kumathoni athulisiwe, arustic ezimpande kanye nocwecwe lwetafula oluguquguqukayo. Ukuthungwa kwayo okuthambile, okucishe kube yi-velvety kuyabonakala, okuphakamisa ukuguqulwa kwempande ethobekile ibe enye yezithako ezinamandla kakhulu zokupheka nezokwelapha ezaziwa kuwo wonke amasiko. Imigqa embalwa yothuli lwe-turmeric ehlakazeke ngokunganaki endishini iboleka ukwakheka umoya wobuqiniso nokungapheleli, okugxilisa ilungiselelo eqinisweni kune-artifice.

Itafula ngokwalo lixoxa indaba. Okusanhlamvu kwayo okumahhadlahhadla, okuqhekekile kukhuluma ngokukhula nokukhuthazela, kufakazela umlando omude we-turmeric empilweni yomuntu, kusukela emakhambi e-Ayurvedic yasendulo kanye nemithi yamaShayina kuya emakhishini esimanje emhlabeni jikelele. Indawo yokhuni enesimo sezulu esishisayo isebenza njengeseyili enziwe ngendlela ethuthukisa ukushuba kwe-turmeric esagolide, okukhumbuza umbukeli ngoxhumo olujulile phakathi kwamakhambi emvelo nomhlaba ngokwawo.

Ngemuva, izimbiza nezitsha ezifiphele kancane zivela ethunzini, ukwakheka kwazo kobumba nemibala ethulisiwe enikeza ukujula ngaphandle kokuphazamisa izakhi ezimaphakathi. Imbiza eyodwa, ekhazimula ngokufiphele kanye nokucwebezela kokukhanya kwenhlaka, iphakamisa ukugcinwa kwe-turmeric noma ezinye izinongo, ukuvuma ngekhanda endimeni edlalwe yile ngcebo yemvelo emlandweni wezohwebo nokuphila kahle. Amakhambi omisiwe, abekwe ngobuhle obungaphansi, alunguza ohlakeni, engeza amazwibela acashile amathoni aluhlaza kanye ne-lavender ahambisana nephalethi evuthayo ye-turmeric. Lezi zakhi ngokuhlangene zifaka ukwakheka ngaphakathi kwesiko elibanzi lemithi ye-herbal kanye nokwelapha kwemvelo, lapho i-turmeric ivame ukusebenza njengesinongo sokupheka kanye nekhambi elingcwele.

Ukukhanyisa esithombeni kwenziwa ngamabomu futhi kuyavusa. Imisebe ethambile, esabalele igeleza isuka phezulu kwesokudla, igeza impushana ye-turmeric nge-halo esagolide ebonakala ikhulisa ukudlidliza kwayo kuyilapho iphonsa izithunzi ezinde, ezithambile ezimpandeni. Lokhu kuhlangana kokukhanya nesithunzi kugcwalisa indawo ngemfudumalo nokuzola, kuqinisa umoya womhlaba, onempilo. Kucishe kuzwakale sengathi umbukeli ulunguza endaweni ethule ye-apothecary noma ekhishini elishisayo ekuseni, lapho ukukhanya kokuqala kosuku kugqamisa amathuluzi okondliwa nokuphulukisa.

Ngokuhlangene, lezi zici zakha ukulandisa okudlulela ngalé kokubonwayo. Isithombe sikhuluma ngamandla angokomfanekiso nangokoqobo e-turmeric: impande eyake yahwetshwa njengempahla eyigugu, egujwa emicikilishweni yezindawo zayo zokuyihlanza, futhi manje eseyaziwa ngokwesayensi ngenxa yemiphumela yayo eqeda ukuvuvukala, i-antioxidant, neyokwelapha. Iphakamisa ukuqhubeka phakathi kweyakudala nesimanje, lapho isipuni sempushana esagolide sisavala igebe phakathi kwesiko nokuphila kahle kwesimanje. Isethulo se-rustic, nebhalansi yayo yezimpande ezingavuthiwe, impushana ecolisisiwe, nezinto ezisekelayo ezicashile, iba i-ode yokulula, ubumsulwa, kanye nezipho ezijulile zomhlaba.

Umoya uphansi futhi uphakamisa. Kukhona ukuqinisekiswa okuzolile ebukhoneni obuluhlaza, obuthintekayo bezimpande kanye nokukhanya okunesibindi kwempushana, ngayinye ihambisana nomunye. Imema umbukeli ukuthi angagcini nje ngokuncoma ukuvumelana okubonakalayo kodwa futhi azindle ngetimu enkulu yokondleka, okusikhumbuza ukuthi ngaphakathi kwezimpande ezithobekile kukhona amakhambi anamandla nama-flavour aphilayo aqhubeka esekela kokubili umzimba nomoya.

Isithombe sihlobene: Amandla e-Turmeric: I-Superfood yasendulo esekelwa yisayensi yanamuhla