Isithombe: Isobho lemifino nelegume elinenhliziyo

Ibekwe endishini elula, ye-ceramic ekhanyisa imfudumalo nokuba sekhaya, le sobho yemifino kanye ne-legume isithombe sokudla okunethezekile ngokuhle kakhulu. Umusi ukhuphuka kancane usuka phezulu, ugoqeka uye emoyeni futhi ukhombisa ukushisa nenhliziyo engaphakathi. Isisekelo sesobho siwumhluzi ocebile, ofakwe utamatisi—ujule ngokubomvu-owolintshi ngombala, ugqinsile ngokwanele ukuthi ungafaka ukhezo, futhi ugcwele amakhambi nezinongo ezisikisela ukubilisa kancane nokongiwa ngokucophelela. Iwuhlobo lomhluzi okhuluma ngesikhathi nenjongo, egqinsiwe nge-flavour nokujula, imema i-spoonful yokuqala ngesithembiso sayo esimnandi.

Kulolu ketshezi olugcwele okulengiswayo ingxube eningi yemifino nemidumba, isithako ngasinye siqotshwe ngokucophelela futhi sibe nengxenye ekuthunjweni kwaso, umbala, nokondleka kwaso. Izaqathi ezidayiwe zengeza umbala osawolintshi kanye nobumnandi obumnene, imiphetho yazo ethambile iveza ukuthi ziphekwe isikhathi eside ngokwanele ukuba zikhiqize ngaphandle kokulahlekelwa ukuma kwazo. Izingcezu ze-Zucchini, eziluhlaza ngokuphaphathekile futhi zithambile, zintanta eduze kwezingcezu zamazambane asagolide, anikeza ukunotha kwesitashi nokuluma okwanelisayo. Ubhontshisi obuhlaza, usike ube yiziqephu ezimfushane, ugcina i-snap kancane, unikeza ukungafani nezakhi ezithambile. Izinhlamvu zommbila eziphuzi ngokugqamile kanye nophizi oluhlaza okotshani kusakazeke yonke indawo, kwenezela ukuqhuma kombala nokushwabana okucashile okuvuselela umlomo ngamunye.

Okusanhlamvu okusanhlamvu—i-lentile yomhlabathi nokhilimu okhilimu—kugxilisa isobho ngento yakhona enamaprotheni amaningi. Ama-lentile, amancane futhi ayindilinga, aphule kancane emhluzweni, awujiya ngokwemvelo futhi wengeza ukuthungwa kwe-rustic. Ama-chickpeas, amakhudlwana futhi aqinile, abamba ukuma kwawo futhi anikeze ukuhlafuna okunenhliziyo, ukunambitheka kwawo kwe-nutty kuhambisana nobumnandi bemifino kanye ne-acidity yesisekelo sikatamatisi. Ndawonye, baguqula isobho lisuke ekubeni yisiqalo esilula libe ukudla okwanelisayo, okunomsoco.

Onqenqemeni lwendishi ucezu lwesinkwa sezinhlamvu eziningi, uqweqwe lwaso olumnyama nolumangelengele, ingaphakathi laso lithambile futhi limachashaza ngembewu. Olunye ucezu lusemuva kwalo, lubonakala kancane, luphakamisa inala kanye nesiko eliduduzayo lokucwilisa isinkwa esifudumele esobhoni elishisayo. Ukuhlafunwa kwesinkwa kanye nokunambitheka okunempilo kusenza sibe umngane ophelele—ukumunca umhluzi, ukubamba izingcezwana zikadali nemifino, futhi kwengeza intokozo ethintekayo kulokho okwenzayo.

Isitsha sihlala phezu kwendawo embozwe ngendwangu, mhlawumbe ilineni noma ukotini, ngamathoni athulisiwe athuthukisa ukukhanga kwe-rustic kwesilungiselelo. Ukukhanyisa kufudumele futhi kungokwemvelo, kuveza izithunzi ezithambile kanye nokugqamisa okuthambile okuletha ukukhanya komhluzi, ukudlidliza kwemifino, nokuthungwa kwesinkwa. Kuyisigcawu esizwakala sihlalwa kuso futhi samukelekile, njengokungathi silungiselelwe ekhishini elithokomele ntambama epholile, esilungele ukujatshulelwa kancane futhi ngokucabangela.

Lesi sithombe sithwebula okungaphezu nje kokudla—sivusa umoya, isikhashana sokuma nokondleka. Ikhuluma ngesikhalo esingapheli sesobho esenziwe ekhaya, uhlobo olufudumalayo kusuka ngaphakathi futhi lugculise ngazo zonke izipuni. Kungakhathaliseki ukuthi kwabelwana nabathandekayo noma kudliwe uwedwa, isidlo esinikeza ukunethezeka, ukudla, kanye nesikhumbuzo esithulile senjabulo elula etholakala ekudleni okunempilo, okuphekwe ngokucatshangelwayo.

Isithombe sihlobene: Ukuhlanganiswa Kokudla Okunempilo Kakhulu Nokunomsoco