Miklix
Ikhasi langaphambili / Ukulima / Amantongomane kanye Nembewu
Itafula lepulangwe elinezitsha zama-alimondi, ama-walnuts, imbewu kabhekilanga, nembewu yethanga endaweni yasengadini enohlaza olusha nokukhanya kwelanga.

Amantongomane kanye Nembewu

Zitholele umhlaba onenzuzo wokutshala amantongomane adliwayo kanye nembewu engadini yakho. Kusukela kuma-alimondi acolekileyo kanye nama-walnuts acebile kuya kuzinhlamvu zikabhekilanga ezinomsoco nezimbewu zamathanga, funda ukulima, ukuvuna, nokujabulela lezi zindlu zamandla ezigcwele amaprotheni. Kungakhathaliseki ukuthi unegceke elingemuva elivulekile noma uvulandi omncane, uzothola amathiphu asebenzayo, imihlahlandlela, kanye nogqozi ukuze ukhulise ukudla kwakho okulula kwasekhaya kusukela enzalweni kuya ekuvuneni.

Leli khasi lihunyushwe ngomshini lisuka esiNgisini ukuze lenze lifinyeleleke kubantu abaningi ngangokunokwenzeka. Ngeshwa, ukuhumusha ngomshini akukabi ubuchwepheshe obuphelele, ngakho-ke amaphutha angenzeka. Uma uthanda, ungabuka inguqulo yokuqala yesiNgisi lapha:

Nuts and Seeds

Okuthunyelwe


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