Isithombe: I-Yoga Ima ku-Serene Studio

Isitudiyo se-yoga esithwetshulwe esithombeni sibonisa ukuzola nobubanzi, indawo lapho ukuthula nokugxila kuhlangana ngaphandle komthungo nokunyakaza nokugeleza. Amaphansi okhuni oluqinile olupholishiwe abonisa ukukhanya kwemvelo okuthambile okugeleza ngokukhululekile kumafasitela amakhulu ohlangothini olulodwa, kugcwalise igumbi ngokukhanya okufudumele okushintsha kancane njengoba usuku luqhubeka. Umklamo ongenalutho we-studio ugcizelela i-minimalism, enezitshalo ezimbalwa ezibekwe ngokucabangela emaphethelweni esikhala, zishiya ukuvuleka kwekamelo lokuzikhulumela. Ubulula bendawo kuvumela ukugxila ngokuphelele kubasebenzi kanye nokuxhumana kwabo nomkhuba, okukhuthaza isimo sokuqaphela okunengqondo kanye nokuzola kwangaphakathi.

Ngaphambili, uchwepheshe oyedwa umi umile esimweni se-yoga esimnandi, ezimelela kancane emlenzeni owodwa ngolunye unyawo lucindezelwe ngokuqinile ethangeni elimile, izingalo ezinwetshiwe phezulu nangaphandle nge-arc enhle. Ukuqondanisa umzimba akunasici, kukhombisa amandla kanye nokuguquguquka, uhlobo lokulawula olungaveli kuphela ekuqeqesheni ngokomzimba kodwa nasemzweni ojulile wokuba khona. Ukuma kwabo kufaka ingqikithi ye-yoga-ibhalansi, ukuvumelana, nokuqwashisa okusekelwe phansi-futhi kusetha ithoni yeqembu elisemva kwabo.

Indawo emaphakathi iveza abanye ochwepheshe abambalwa ababonisa ukugeleza, ngamunye egxile enguqulweni yakhe yokuma, eqondaniswe ngokugxilisana okuzinzile. Ama-silhouette abo enza isigqi egumbini lonke, enanela kuyilapho eveza umehluko ocashile wesimo nendlela yokukhuluma. Abanye babamba ukuma ngokuzinza okungenamsebenzi, kuyilapho abanye beveza izinguquko ezincane kanye nokunyakaza okuncane okuyingxenye yohambo lokulinganisela. Ndawonye, bakha isithombe esinyakazayo sobunye, okuhlangenwe nakho komuntu ngamunye kuhlangana kube umkhuba omkhulu okwabelwana ngawo. Akukhona nje kuphela ukuboniswa kokuziphatha ngokomzimba kodwa futhi isikhashana sokuba sengozini okuthulile, njengoba wonke umuntu osegumbini encika enseleleni yokugxila nokulingana.

Isizinda se-studio sithuthukisa umuzwa wokuzola. Amafasitela anwetshiwe amema ngokukhanya kwelanga, akhanyisa isikhala ngendlela ezwakala ihlanzekile futhi iphila. Izindonga eziphaphathekile zibonisa ukukhanya, zikhulise ukuvuleka kwekamelo, kuyilapho ukungabi khona kwe-clutter noma ukuhlobisa okunzima kugcina ukucaca kokuzindla. I-barre igudla udonga olulodwa, isikhumbuzo esicashile sokuguquguquka kwesitudiyo kanye nokuxhumana okuphambene nokuqondiswa kwezigwegwe phakathi kwe-yoga, umdanso, nokucabanga okususelwe ekunyakazeni. Imininingwane emincane—njengebhodlela lamanzi elibekwe eduze nomata kanye nokuba khona okuthulile kohlaza ekhoneni—yengeza umuzwa weqiniso elisekelwe phansi ngaphandle kokuphula umoya wokuthula.

Isigcawu sisonke sidlulisa okungaphezu nje kwekilasi eliqhubekayo; ihlanganisa ingqikithi ye-yoga. Ubukhulu bomzimba bubonakala emandleni, ukulingana, kanye nokuguquguquka kwabasebenzi, kodwa okukhona ngokulinganayo ungqimba olungaphatheki lokucabanga, ukugxila, nokuthula kwangaphakathi. Ukukhanya kwemvelo kuba nguzakwethu ngokuzijwayeza, amaphansi okhuni oluqinile abe isisekelo esiphansi, futhi idizayini ebanzi iba yikhanvasi yokuphefumula nokunyakaza. Kulesi simo, isitudiyo akulona nje igumbi lenyama kodwa liyindawo engcwele—lapho umzimba uqeqeshwa khona, ingqondo ithulisiwe, nomoya ukhuliswa ngobumnene.

Isithombe sihlobene: Ukusuka ekuguquguqukeni kuye ekusizeni ekucindezelekeni: Izinzuzo Zezempilo Eziphelele ze-Yoga