Isithombe: Idili Lesidlo Sasekuseni Sase-Rustic Namaqanda
Kushicilelwe: Disemba 28, 2025 13:31:00 UTC
Igcine ukubuyekezwa: Disemba 24, 2025 15:04:47 UTC
Isithombe esiphezulu sesidlo sasekuseni sasemaphandleni esinezinhlobo eziningi zamaqanda alungisiwe, kusukela elangeni elibheke phezulu kuya emaqandeni iBenedict, isinkwa esithosiwe sika-avocado, kanye ne-frittata emnandi.
Rustic Breakfast Feast with Eggs
Izinguqulo ezitholakalayo zalesi sithombe
Incazelo yesithombe
Isithombe esikhulu, esingaphezulu sibonisa itafula lokudla kwasekuseni eliningi elihlelwe etafuleni lokhuni eligugile, izinhlamvu namafindo amapulangwe enezela ukufudumala nokuthungwa endaweni. Enkabeni ebonakalayo kuhlezi ipani elimnyama elimnyama elifakwe insimbi eliphethe amaqanda amane abheke phezulu, amhlophe awo acwebezelayo asanda kumiswa kanye nezikhupha zawo ezikhazimula njengewolintshi wegolide ogcwele. Zizungezile kukhona utamatisi we-cherry osakazekile, amaqabunga esipinashi abunile, upelepele oqhekekile, ama-chili flakes, kanye nama-herbs amasha, okudala umehluko ophilayo wemibala ebomvu neluhlaza ngokumelene nobuso obumpunga bamaqanda.
Ngakwesobunxele esiphezulu, isitsha se-ceramic esingajulile sigcwele amaqanda aqhekeziwe athambile, agoqwe kancane futhi aphuzi ngokugqamile, ahlotshiswe ngama-chives aqoshiwe. Eceleni kwesitsha kulele izingcezu ezinkulu zesinkwa sobuciko esithosiwe esinemiphetho ejulile ye-caramel kanye nemvuthuluka enomoya, encike kalula sengathi isanda kuphakelwa. Iqoqo lamatamatisi e-cherry avuthiwe lihlezi eduze, liseseziqwini zawo, lenezela imibala egqamile.
Ngakwesokudla phezulu, amaqanda amabili amahle eBenedict abekwe phezu kombhede wemifino emisha. I-muffin ngayinye ibekwe phezu kweqanda eliphekiwe kanye nesipuni esikhulu sesoso se-hollandaise esithambile esimboza izinhlangothi, sibambe ukukhanya. Eduze kwepuleti kunezitsha ezincane zokhuni eziqukethe usawoti oqinile nembewu exubile, kanye nesitsha sasemaphandleni esigcwele amaqanda ansundu aphelele, okuqinisa isihloko sepulazi esisha.
Ngaseceleni kwesobunxele setafula, isinkwa esithosiwe sika-avocado sibekwe epuletini elimhlophe: izingcezu ezinkulu zesinkwa ezifakwe u-avocado okhilimu ocoliwe, oqhotshwe ngamaqanda abilisiwe aphakathi nendawo anezikhupha ezinomhluzi futhi ezithambile kancane. Ama-flakes kapelepele obomvu kanye nohlaza oluncane kufafazwa phezu kobuso, okunikeza umuzwa omusha nowesimanje. Ngaphansi kwaleli puleti kuhleli esinye isitsha samaqanda abilisiwe aphakathi nendawo, ahlelwe kahle ngendlela eyindilinga, izikhupha zawo zifakwe i-paprika namakhambi.
Ngakwesokudla esingezansi, ipani elincane lensimbi liphethe i-frittata yasemaphandleni egcwele utamatisi we-cherry, isipinashi, noshizi oncibilikisiwe. Ubuso bunsundu kancane futhi bunama-grapefruit ngamakhambi aluhlaza, okubonisa ukuthungwa okumnandi, okubhakwe kuhhavini. Eduze, ibhodi lokhuni lisekela amaqanda ahlukaniswe phakathi ahlelwe ngokunemba okucishe kube yimifanekiso, kuyilapho i-avocado ehlukaniswe phakathi ene-pit yayo ingaphelele ilele ngale, inyama yayo eluhlaza okwesibhakabhaka ihluke kakhulu esikhumbeni esimnyama.
Amahlumela amasha e-basil, i-parsley, namaqabunga emifino ahlakazekile asakazeke etafuleni, ehlanganisa ukwakheka ndawonye futhi edala umuzwa wobuningi obungajwayelekile kunokuba kube isitayela esiqinile. Ukukhanya kuthambile futhi kungokwemvelo, njengokungathi kuvela efasiteleni eliseduze, kukhiqiza izithunzi ezithambile futhi kugqamisa ukukhanya kwama-yolk, ukuqeda okungabonakali kwensimbi ephonswe, kanye nokuqina kwetafula lezinkuni. Umbono ojwayelekile ungowokuhlukahluka nokuzitika: umkhosi wamaqanda alungiselelwe ngezindlela eziningi zakudala, athathwe ku-spread yasekuseni eyodwa, enemininingwane eminingi ezwakala imema, inempilo, futhi iwubuciko.
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