Umhlahlandlela Wokukhulisa I-Chamomile Engadini Yakho
Kushicilelwe: Februwari 5, 2026 10:45:33 UTC
Ngezimbali zayo ezithambile, ezifana ne-daisy kanye nephunga eliduduzayo, i-chamomile iyisitshalo esiguquguqukayo esifanele indawo kuzo zonke izingadi. Kungakhathaliseki ukuthi ufuna ukuzenzela itiye lakho elizolisayo, udale amakhambi emvelo, noma umane ujabulele ubuhle balo bokuhlobisa, ukutshala i-chamomile ekhaya kunikeza imivuzo eminingi.
A Guide to Growing Chamomile in Your Own Garden

Lesi sithombo esithambile asigcini nje ngokuhlinzeka ngesivuno esiqhubekayo sezimbali ezimnandi kodwa futhi sidonsela izinambuzane eziwusizo engadini yakho ngenkathi sidinga ukunakekelwa okuncane. Kulesi siqondisi esiphelele, sizohamba ngakho konke okudingeka ukwazi ukuze ukhule, unakekele, futhi uvune izitshalo zakho ze-chamomile ngempumelelo.
Ukukhetha i-Chamomile yakho
Ngaphambi kokuba uqale uhambo lwakho lokukhulisa i-chamomile, kubalulekile ukuqonda ukuthi kunezinhlobo ezimbili eziyinhloko ze-chamomile, ngayinye inezici ezihlukile kanye nemikhuba yokukhula.
I-Chamomile yaseJalimane (i-Matricaria recutita)
I-chamomile yaseJalimane inamahlamvu athambile, anamabala kanye nezimbali ezifana ne-daisy
- Isitshalo saminyaka yonke esivame ukuzitshala
- Ikhula ibe yinde (kufika ku-24 inches)
- Iziqu ezingenalutho, ezinamagatsha
- Izimbali eziningi kakhulu
- Iphunga elimnandi, elifana ne-apula
- Uhlobo oluthandwayo lokwenza itiye

Roman Chamomile (Chamaemelum nobile)
I-chamomile yamaRoma yakha isembozo somhlabathi esikhula kancane
- Isitshalo esihlala isikhathi eside esibuya unyaka nonyaka
- Ikhula kancane (amasentimitha angu-3-12 kuphela ubude)
- Iziqu eziqinile ezikhasa phansi
- Izimbali ezimbalwa kodwa ezinkulu
- Ukunambitheka okunamandla, okubabayo kakhulu
- Ngokuvamile kusetshenziswa njengesembozo somhlabathi esinuka kamnandi noma utshani
Kwabalimi abaningi basekhaya abanesifiso sokuvuna izimbali zetiye, i-chamomile yaseJalimane iyindlela ekhethwayo ngenxa yokuqhakaza kwayo okuningi kanye nokunambitheka okumnandi. Kodwa-ke, uma ufuna indawo yokuhlala ehlala njalo enephunga elimnandi, i-chamomile yamaRoma ingaba yindlela engcono kakhulu. Zombili izinhlobo kulula ukuzitshala futhi zinikeza izinzuzo ezifanayo endaweni yakho yokuhlala engadini.

Nini Ukutshala I-Chamomile
Isikhathi sibalulekile ukuze utshale i-chamomile ngempumelelo engadini yakho. Ukuze uthole imiphumela emihle kakhulu, landela lezi ziqondiso zesizini:
Ikhalenda lokukhulisa i-chamomile elibonisa izikhathi zokutshala nokuvuna ezifanele kakhulu
- Ukutshala entwasahlobo: Isikhathi esivame kakhulu sokutshala i-chamomile kusentwasahlobo ngemva kokuba yonke ingozi yesithwathwa isidlulile. Amazinga okushisa enhlabathi kufanele okungenani abe ngu-55-60°F (13-15°C) ukuze kuhlume kahle.
- Ukutshala ehlobo: Ezimweni ezipholile, ungaqhubeka nokutshala kuze kube sekuqaleni kwehlobo, yize izitshalo zingase zingaqhakazi kakhulu ngesikhathi sazo sokuqala.
- Ukutshala ekwindla: Ezindaweni ezifudumele (izindawo 8-10), ungatshala i-chamomile ekuqaleni kwekwindla ukuze kuqhakaze ubusika nentwasahlobo.
- Ukuqala ngaphakathi: Ukuze uthole isivuno sangaphambilini, qala imbewu ngaphakathi emavikini angu-6-8 ngaphambi kosuku lwakho lokugcina lwesithwathwa, bese utshala ngaphandle lapho amazinga okushisa efudumele.

Ungayitshalaphi i-Chamomile
I-Chamomile iyaguquguquka kodwa ikhula kahle ezimweni ezithile. Cabanga ngalezi zici lapho ukhetha indawo yokutshala:
Izidingo Zokukhanya
I-Chamomile isebenza kahle kakhulu elangeni eligcwele (amahora angaphezu kwangu-6 ngosuku) ezindaweni ezipholile. Ezindaweni ezishisayo, ukunikeza umthunzi ntambama kuzovimbela ukubuna futhi kwandise isikhathi sokuqhakaza. Izitshalo zingabekezelela umthunzi ongaphelele kodwa zingakhula zibe zinde futhi zikhiqize izimbali ezimbalwa.
Izintandokazi Zomhlaba
Lezi zitshalo ezivumelana nezimo zithanda inhlabathi ekhipha amanzi kahle enomthamo ophakathi nendawo. Nakuba i-chamomile ingakwazi ukubekezelela izimo zenhlabathi ezimbi, ikhula kahle enhlabathini ene-pH ephakathi kuka-5.6 no-7.5. Gwema inhlabathi yobumba enzima egcina umswakama omningi, njengoba lokhu kungaholela ekuboleni kwezimpande.
Izinto Okumelwe Ucabangele Ngazo Ngesikhala
Izitshalo ze-chamomile zaseJalimane kufanele zihlukaniswe ngamasentimitha angu-8-12 ukuze kuvunyelwe ukugeleza komoya okuhle. I-chamomile yamaRoma, esakazeka ngokuvundlile, idinga amasentimitha angu-12-18 phakathi kwezitshalo ukuze ivumelane nomkhuba wayo wokukhula ngokunwabuzelayo.
Indawo Yengadi
I-Chamomile iyisitshalo esihle kakhulu somngane wemifino eminingi namakhambi. Cabanga ukuyitshala eduze kweklabishi, u-anyanisi, noma ukhukhamba, njengoba ingasiza ekuxosheni izinambuzane ezithile. Ikhula kahle nasezingadini zezitshalo ezikhethiwe, emibhedeni yezimbali, noma ezitsheni.

Indlela Yokutshala I-Chamomile
Imbewu ye-chamomile kufanele isakazwe ebusweni bomhlabathi kunokuba ingcwatshwe ngokujulile
Imbewu Yokuhlwanyela Ngokuqondile
Imbewu ye-chamomile incane futhi idinga ukukhanya ukuze ikhule, ngakho-ke kufanele isakazeke ebusweni bomhlabathi kunokuba igqitshwe:
- Lungisa inhlabathi ngokususa ukhula bese ufaka umquba.
- Manzisa inhlabathi ngaphambi kokuhlwanyela.
- Hlakaza imbewu kancane endaweni elungisiwe.
- Cindezela imbewu kancane enhlabathini ngaphandle kokuyimboza.
- Gcina inhlabathi imanzi njalo kuze kube yilapho ihluma, okuvame ukwenzeka ezinsukwini ezingu-7-14.
- Uma izithombo sezifinyelele amasentimitha angu-2-3 ubude, zinciphise ngokwesikhala esinconywayo.

Ukutshala Izithombo Ezintsha
Kungakhathaliseki ukuthi uqale imbewu endlini noma uthenge izitshalo ezincane, landela lezi zinyathelo ukuze utshale imbewu ngempumelelo:
- Yenza lukhuni izithombo ezikhule ezindlini ngokuzifaka kancane kancane endaweni yangaphandle phakathi kwezinsuku eziyi-7-10.
- Lungisa indawo yokutshala ngokukhulula inhlabathi bese ufaka umquba.
- Yimba imigodi emikhudlwana kunempande yesitshalo ngasinye.
- Susa izitshalo ngokucophelela ezitsheni zazo, uphazamise izimpande kancane ngangokunokwenzeka.
- Beka izitshalo ekujuleni okufanayo ezazikhula ngakho ngaphambilini.
- Gcwalisa ngenhlabathi bese uqinisa kancane eduze kwesisekelo.
- Nisela kahle ngemva kokutshala ukuze usize ekumiseni izimpande.

Ukutshala Isitsha
I-Chamomile ivumelana kahle nokukhula kwezitsha, okwenza ifaneleke kakhulu kuma-patio, ama-balcony, noma izindawo ezincane:
I-Chamomile ikhula kahle ezitsheni, okwenza ifaneleke kakhulu ezindaweni ezincane
- Khetha izitsha okungenani ezingamasentimitha angu-8 ubude ezinemigodi yokudonsa amanzi.
- Sebenzisa ingxube yebhodwe esezingeni eliphezulu kunenhlabathi yasegadini.
- Tshala izitshalo ze-chamomile zaseJalimane ezingu-1-2 ngebhodwe elingamasentimitha angu-12, noma izitshalo ezingu-3-4 ze-chamomile yamaRoma ukuze udale umphumela wokuqhekeka.
- Beka izitsha lapho zizothola khona ukukhanya kwelanga okwanele.
- Gada umswakama wenhlabathi kaningi, njengoba izitsha zoma ngokushesha kunemibhede yengadi.

Ukunakekelwa Nokunakekelwa
Esinye sezimpawu ezinkulu ze-chamomile ukuthi ayinakekeli kahle. Kodwa-ke, ukunikeza ukunakekelwa okufanele kuzoqinisekisa izitshalo ezinempilo kanye nesivuno esiningi.
Ukunisela
I-Chamomile inezidingo zamanzi eziphakathi nendawo futhi iyakwazi ukumelana nesomiso uma isivele ikhona:
- Izitshalo ezintsha: Gcina inhlabathi imanzi njalo (kodwa ingamanzi) kuze kube yilapho izitshalo sezimile.
- Izitshalo esezikhulile: Nisela uma isentimitha eliphezulu lenhlabathi lizwakala lomile uma ulithinta.
- Imvamisa: Ezimweni ezijwayelekile, kanye noma kabili ngesonto ngokuvamile kwanele.
- Indlela: Nisela phansi kwezitshalo ukuze ugcine amaqabunga omile futhi uvimbele izifo.
- Izitshalo ezifakwe esitsheni: Hlola kaningi njengoba zoma ngokushesha kunezitshalo ezifakwe emhlabathini.
Icebiso Lokunisela: Ukuze uhlole umswakama wenhlabathi, faka umunwe wakho wokukhomba cishe nge-intshi enhlabathini eduze kwesitshalo. Uma uzizwa womile kulokho kujula, sekuyisikhathi sokunisela. Uma usazizwa umanzi, linda olunye usuku noma ezimbili.

Ukondla
I-Chamomile ngokuvamile ayidingi umanyolo onzima futhi ivame ukusebenza kangcono enhlabathini evundile kahle:
Imibhede Yengadi
- Faka umquba enhlabathini ngaphambi kokutshala.
- Faka ungqimba oluncane lomquba nxazonke zezitshalo ekuqaleni kwentwasahlobo.
- Uma ukukhula kubonakala kuhamba kancane, faka umanyolo wemvelo olinganiselayo ngesigamu samandla anconywayo.
- Gwema umanyolo one-nitrogen eningi, okhuthaza ukukhula kwamaqabunga ngezindleko zezimbali.
Izitshalo Zezitsha
- Sebenzisa ingxube yokumba esezingeni eliphezulu equkethe umanyolo okhipha kancane.
- Faka umanyolo we-organic oxutshwe ngamanzi njalo ngenyanga ngesikhathi sokukhula.
- Yeka ukufaka umanyolo ngasekupheleni kwehlobo ukuze ulungiselele izitshalo ukuthi zilale.
- Vuselela inhlabathi yokumba minyaka yonke ukuze uthole i-chamomile yamaRoma ehlala njalo.
Ukususa Ukhula Nokunciphisa Ukhula
Ukususa ukhula njalo kusiza izitshalo ezincane ze-chamomile ukuthi zikhule ngaphandle kokuncintisana
Ukugcina indawo ekhulayo ingenalo ukhula kubaluleke kakhulu ezitshalweni ezincane ze-chamomile:
- Hlakula ukhula njalo kodwa ngobumnene ukuze ugweme ukuphazamisa izimpande ezingajulile ze-chamomile.
- Faka ungqimba oluncane lwe-mulch yemvelo (njengotshani noma amaqabunga aqoshiwe) ukuze ucindezele ukhula futhi ugcine umswakama.
- Nciphisa izithombo zibe yisikhala esifanele uma sezifinyelele amasentimitha angu-2-3 ubude.
- Susa izithombo ezibuthakathaka kakhulu, ushiye ezinamandla kakhulu ukuthi zikhule.

Ukusekela Nokuthena
Kungadingeka ukulungiswa okuthile ukuze izitshalo zihlale zibukeka kahle futhi zikhiqiza kakhulu:
I-chamomile ende yaseJalimane ingadinga ukwesekwa okuncane uma inezimbali eziningi
- Ukusekela: I-chamomile yaseJalimane ingaba nkulu kakhulu lapho iqhakaza. Cabanga ngokubeka izigxobo ezincane noma ukusekela kwesitshalo esiyindilinga nxazonke zezitshalo uma ziqala ukubola.
- Ukususa izimbali ezifile: Susa izimbali ezichithekile njalo ukuze ukhuthaze ukuqhakaza okuqhubekayo.
- Ukuthena: Uma izitshalo ziba nkulu, zinciphise cishe ingxenye eyodwa kwezintathu ukuze kukhuthazwe ukukhula okunamandla.
- Ukunakekelwa kokuphela kwesizini: Sika i-chamomile yaseJalimane phansi ngemva kokuqhakaza kwezimbali. Sika i-chamomile yaseRoma kancane ukuze igcine isimo sayo.

Ukuvuna Nokomisa
Ukuvuna i-chamomile ngesikhathi esifanele kuqinisekisa ukunambitheka okuhle kakhulu kanye nezakhiwo zokwelapha ezimbalini zakho ezomisiwe.
Vuna izimbali ze-chamomile uma amacembe evundlile futhi izikhungo sezikhule ngokugcwele
Isikhathi Sokuvuna
Isikhathi esibalulekile sokuvuna izimbali ze-chamomile:
- Qala ukuvuna lapho izimbali sezivuleke ngokuphelele, zinamacembe aqondile (angabhekiseli phezulu noma awe phansi).
- Isikhungo esiphuzi kufanele sigcwele futhi sibe ne-dome.
- Vuna ekuseni ngemva kokuba amazolo omile kodwa ngaphambi kokushisa kosuku.
- Izitshalo eziningi ziqala ukuqhakaza cishe emavikini ayi-6-8 ngemva kokutshala.
- Isikhathi sokuqhakaza sivame ukuhlala izinyanga ezingu-3-4 ngokuvuna njalo.
Indlela Yokuvuna
Indlela efanele yokuvuna igcina amandla esitshalo futhi ikhuthaza ukuqhakaza okwengeziwe:
Izimbali Ezizimele
- Nciphisa noma unqume amakhanda ezimbali ngaphansi kwekhanda lezimbali.
- Qoqa izimbali ebhasikidini noma kwesinye isitsha.
- Vuna njalo ezinsukwini ezimbalwa njengoba izimbali ezintsha zivulwa.
- Ukuvuna njalo kukhuthaza ukukhiqizwa kwezimbali okwengeziwe.
Ukuvuna Okukhulu
- Ukuze uthole isivuno esikhulu, sebenzisa izikele ezihlanzekile noma izikele zokuthena.
- Sika iziqu ezinezimbali eziningi cishe ngamasentimitha angu-2-3 ngaphansi kwezimbali.
- Hlukanisa izimbali neziqu ngemva kokuzivuna uma zomile.
- Yenza isivuno sokugcina ngaphambi kweqhwa lokuqala.

Izindlela Zokomisa
I-chamomile eyomiswe kahle igcina ukunambitheka kwayo, iphunga layo kanye nezakhiwo zayo ezizuzisayo izinyanga eziningi:
Ukomisa Umoya
- Sakaza izimbali ngesendlalelo esisodwa esikrinini noma ephepheni lesikhumba.
- Beka endaweni efudumele, eyomile enomoya omuhle.
- Gcina kude nelanga eliqondile ukuze ulondoloze umbala kanye namandla.
- Phendula izimbali ngezikhathi ezithile ukuqinisekisa ukuthi zoma ngokulinganayo.
- Ukomisa kuthatha amasonto angu-1-2, kuye ngokuthi umswakama ungakanani.
Indlela ye-Dehydrator
- Hlela izimbali ngesendlalelo esisodwa kumathileyi okususa amanzi emzimbeni.
- Setha izinga lokushisa libe yisethingi eliphansi kakhulu (95-115°F).
- Hlola njalo ukuze uvimbele ukoma ngokweqile.
- Izimbali zilungile uma zomile ngokuphelele kodwa zingaqhekeki.
- Le ndlela ivame ukuthatha amahora angu-12-24.
Ukomisa ihhavini
- Sebenzisa kuphela uma ezinye izindlela zingatholakali.
- Beka ihhavini ezingeni lokushisa eliphansi kakhulu (kungcono ngaphansi kuka-150°F).
- Sakaza izimbali ephepheni lokubhaka elimbozwe ngesikhumba.
- Shiya umnyango wehhavini uvuleke kancane ukuze umswakama uphume.
- Hlola njalo ngemizuzu engama-30 kuze kome ngokuphelele.

Ukugcina i-Chamomile eyomile
Ukugcina kahle i-chamomile yakho eyomisiwe kugcina ikhwalithi yayo kuze kube unyaka:
Gcina i-chamomile eyomisiwe ezitsheni zengilazi ezingangeni moya kude nokukhanya
- Qinisekisa ukuthi izimbali zomile ngokuphelele ngaphambi kokugcina ukuze kuvinjelwe isikhunta.
- Gcina ezitsheni zengilazi ezingangeni moya kunokuba zigcinwe epulasitikini.
- Faka amalebula ezitsheni ngosuku lokuvuna.
- Gcina endaweni epholile, emnyama njenge-pantry noma ikhabethe.
- Hlola ngezikhathi ezithile ukuthi azikho yini izimpawu zomswakama noma isikhunta.
- Sebenzisa kungakapheli unyaka owodwa ukuze uthole ukunambitheka okuhle kanye namandla.

Izinambuzane Nezinkinga Ezivamile
Nakuba i-chamomile ivame ukumelana nezinkinga eziningi zengadi, ingabhekana nezinselele ngezinye izikhathi. Nansi indlela yokubona nokuxazulula izinkinga ezivamile:
Izinambuzane
Izintwala
Lezi zinambuzane ezincane, ezinomzimba othambile zingase zihlangane eziqwini nasezinsikeni zamaqabunga, okubangela ukuphambuka kanye nokwenza buthaka izitshalo.
Isixazululo: Futha izitshalo ngomfudlana wamanzi onamandla ukuze ukhiphe ama-aphid. Uma ukutheleleka okuqhubekayo, sebenzisa insipho yokubulala izinambuzane noma uwoyela we-neem ngokwemiyalelo yephakheji.
Izibungu zesicabucabu
Lezi zinambuzane ezincane zibangela ukugoba kwamaqabunga futhi zingadala ulwelwesi oluncane. Zikhula kahle ezimweni ezishisayo nezomile.
Isixazululo: Khulisa umswakama ozungeze izitshalo ngokufaka inkungu njalo. Faka insipho yokubulala izinambuzane noma uwoyela we-neem uma kwenzeka ukutheleleka okukhulu.

Izifo
I-Powdery Mildew
Lesi sifo sesikhunta sivela njengombala omhlophe, ofana nempuphu emaqabunga naseziqwini, ngokuvamile ngesikhathi sezulu esinomswakama.
Isixazululo: Thuthukisa ukujikeleza komoya ngokuncishisa izitshalo futhi ugweme ukuchelela ngaphezulu. Susa amaqabunga athintekile bese ufaka umuthi wokubulala isikhunta we-organic uma kudingeka.
Ukubola kwezimpande
Umswakama omningi ungabangela izimpande ukuba zibole, okuholela ekubuneni naphezu kwenhlabathi emanzi.
Isixazululo: Qinisekisa ukuthi amanzi ageleza kahle futhi ugweme ukuchelela ngokweqile. Ezitshalweni zezitsha, hlola ukuthi izimbiza zinemigodi eyanele yokukhipha amanzi.

Izinkinga Zemvelo
Ukucindezeleka kokushisa kungabangela ukuthi izimbali ze-chamomile zibune futhi zibune
Ukucindezeleka Kokushisa
Ngesikhathi sezulu esishisayo, i-chamomile ingabuna noma ikhiqize izimbali ezimbalwa.
Isixazululo: Nikeza umthunzi wantambama ezindaweni ezishisayo, umboze izimpande ukuze zihlale zipholile, futhi uqinisekise ukuthi zinisela njalo ngesikhathi sokushisa.
Ukukhula Okunemilenze Emincane
Ukukhanya okunganele kungabangela ukuthi izitshalo zinwebeke futhi zintengantenge.
Isixazululo: Qinisekisa ukuthi izitshalo zithola okungenani amahora ayisithupha okukhanya kwelanga nsuku zonke. Sika izihlahla ezikhula kahle ukuze ukhuthaze umkhuba wazo.
Ukuqhakaza Okubi
Ngezinye izikhathi izitshalo zikhiqiza amaqabunga aluhlaza kodwa zimbalwa izimbali.
Isixazululo: Gwema umanyolo one-nitrogen eningi, qinisekisa ukukhanya kwelanga okwanele, futhi uvune izimbali njalo ukuze uvuse izimbali eziningi.
Icebiso Lokuvimbela: Izinkinga eziningi ze-chamomile zingavinjelwa ngokubeka isikhala esifanele ukuze kuzungezwe umoya omuhle, ukunisela njalo kodwa hhayi ngokweqile, kanye nokuqapha njalo ukuze kutholakale izinkinga kusenesikhathi.

Ukusebenzisa i-Chamomile Yakho Ekhaya
Ngemva kokutshala nokuvuna i-chamomile yakho ngempumelelo, sekuyisikhathi sokujabulela izithelo zomsebenzi wakho. Nazi ezinye zezindlela ezithandwa kakhulu zokusebenzisa i-chamomile yakho yasekhaya:
Ukwenza Itiye Le-Chamomile
Ukusetshenziswa okuthandwa kakhulu kwe-chamomile ukupheka inkomishi yetiye epholile:
Iresiphi Eyisisekelo Yetiye Le-Chamomile
- Sebenzisa izipuni ezi-1-2 zezimbali ze-chamomile ezomisiwe (noma izipuni ezi-2-3 zezimbali ezintsha) ngendebe ngayinye yamanzi.
- Bilisa amanzi, bese uwasusa ekushiseni.
- Faka izimbali ze-chamomile ku-infuser yetiye noma ebhodweni letiye.
- Thela amanzi ashisayo phezu kwezimbali.
- Mboza bese ufaka imizuzu emi-5 (ukuze uthole ukunambitheka okuthambile) noma imizuzu efika kweyi-10 (ukuze uthole itiye elinamandla).
- Hlunga bese ujabulela okujwayelekile noma uju kanye nelamula.
Itiye Elibandayo Le-Chamomile
- Bilisa itiye le-chamomile ngamandla aphindwe kabili (izimbali ezimbili).
- Vumela ukuthi kuphole kuze kufike ekushiseni kwegumbi.
- Engeza ama-ice cubes kanye ne-sweetener ongayikhetha.
- Hlobisa ngezingcezu zikalamula kanye ne-mint entsha.
- Gcina efrijini izinsuku ezifika kwezingu-3.

Ezinye Izindlela Zokupheka
Izimbali ezintsha ze-chamomile zenza imihlobiso emihle nedliwayo yama-dessert
- Ukubhaka: Faka i-chamomile eyomisiwe kuma-cookies, ama-scone, noma ama-cake batter ukuze uthole ukunambitheka kwezimbali okuncane.
- Ukumnika uju: Izimbali ezomile eziqinile kuju olufudumele amasonto ambalwa ukuze kudalwe uju olufakwe i-chamomile.
- Amasaladi: Fafaza izimbali ze-chamomile ezintsha kumasaladi aluhlaza ukuze uthole umbala nokunambitheka okuthambile.
- Hlobisa: Sebenzisa izimbali ezintsha ukuhlobisa ama-dessert, ama-cocktail, noma ezinye izitsha.
- Uviniga wezitshalo: Faka uviniga wewayini elimhlophe ne-chamomile eyomisiwe ukuze isetshenziswe ekufakeni nasekufakeni ama-marinade.

Izicelo Zempilo Enhle
I-Chamomile isetshenziswe ngokwesiko ngezinjongo ezahlukene zempilo:
Njalo xhumana nochwepheshe wezempilo ngaphambi kokusebenzisa i-chamomile noma noma yimuphi umuthi ngezinjongo zokwelapha, ikakhulukazi uma une-allergies ezitshalweni emndenini we-daisy, ukhulelwe noma uncelisa, noma uphuza imithi.
Ukuphumula Nokulala
- Phuza itiye le-chamomile imizuzu engama-30-45 ngaphambi kokulala.
- Dala amasachethi e-chamomile ukuze uwabeke ngaphansi komcamelo wakho.
- Faka izimbali ezomisiwe ebhavini elifudumele ukuze uthole ukucwilisa okuphumuzayo.
Ukunakekelwa kwesikhumba
- Yenza itiye le-chamomile elinamandla, ulipholise, bese ulisebenzisa njenge-toner yobuso.
- Dala i-chamomile compress yesikhumba esicasukile ngokufaka indwangu etiyeni elipholile.
- Faka uwoyela ofakwe i-chamomile kuma-balms nakuma-salves enziwe ekhaya.
Isiphetho
Ukutshala i-chamomile engadini yakho kunikeza imivuzo eminingi ngale kokubukeka kwayo okuhle. Kusukela ezinkomishini zetiye ezizolisayo ezikusiza uphumule ngemva kosuku olude kuya emandleni ayo okuheha izinambuzane eziwusizo nokuhambisana nezitshalo eziseduze, i-chamomile ithola indawo yayo kunoma iyiphi ingadi.
Khumbula ukuthi ukutshala i-chamomile kuwuhambo kunokuba yindawo oya kuyo. Isizini ngayinye iletha amathuba amasha okufunda njengoba ubona ukuthi lesi sithombo esiguquguqukayo sisabela kanjani ezimweni zakho zengadi ezihlukile. Ungesabi ukuzama izindawo ezahlukene zokukhulisa, izitshalo ezihambisanayo, noma amasu okuvuna ukuze uthole ukuthi yini esebenza kahle endaweni yakho.
Kungakhathaliseki ukuthi ukhethe i-chamomile yaminyaka yonke yaseJalimane ngenxa yezimbali zayo eziningi zetiye noma i-chamomile yamaRoma ehlala njalo ngenxa yesembozo sayo somhlabathi esinuka kamnandi, ungeze isitshalo esikuxhumanisa nezinkulungwane zeminyaka yesiko lezitshalo ngenkathi sinikeza izinzuzo ezingokoqobo empilweni yakho yanamuhla. Njengoba uphuza inkomishi yakho yokuqala yetiye eyenziwe ngezimbali ozitshalele zona, uzoqonda ukuthi kungani lesi sithombo esithobekile besithandwa ngabalimi kanye nabazimbi bezitshalo kuwo wonke umlando.

Imibuzo ejwayelekile ukubuzwa
Kuthatha isikhathi esingakanani ukuthi i-chamomile ikhule kusukela embewini iye ekuqhakazeni?
I-chamomile yaseJalimane ivame ukuthatha amasonto ayi-6-8 kusukela embewini kuya ekuqhakazeni kokuqala uma ikhule ngaphansi kwezimo ezinhle. Izitshalo zizoqhubeka nokukhiqiza izimbali phakathi nenkathi yokukhula, ngokuvamile izinyanga ezi-3-4. I-chamomile yamaRoma ingathatha isikhathi eside ukumila kodwa izobuya unyaka nonyaka njengesitshalo esihlala isikhathi eside.
Ngingakwazi yini ukutshala i-chamomile endlini?
Yebo, i-chamomile ingatshalwa ngaphakathi ezitsheni, yize ingase ingaqhakazi kakhulu njengezitshalo zangaphandle. Beka izimbiza efasiteleni elibheke eningizimu elithola okungenani amahora ayisithupha okukhanya kwelanga okuqondile nsuku zonke. Uma ukukhanya kwemvelo kunganele, faka izibani zokukhulisa. Izitshalo zangaphakathi zingadinga ukuniselwa njalo futhi zizuze ekufakweni kwenkungu ngezikhathi ezithile ukuze kwandiswe umswakama.
Ingabe i-chamomile izobuya njalo ngonyaka?
I-chamomile yamaRoma (i-Chamaemelum nobile) iyisitshalo esihlala isikhathi eside esizobuya unyaka nonyaka ezindaweni 4-9. I-chamomile yaseJalimane (i-Matricaria recutita) iyisitshalo saminyaka yonke, kodwa iyazitshala kalula, ivame ukuzibuyisela yodwa ngonyaka olandelayo uma amakhanda ezimbali evunyelwe ukuba abe yimbewu. Ezimweni ezifudumele, i-chamomile yaseJalimane ingaqhubeka nokukhula ebusika obuthambile.
Ingabe i-chamomile iphephile ukuthi wonke umuntu ayidle?
Nakuba i-chamomile ngokuvamile ibhekwa njengephephile kubantu abaningi, labo abanezinkinga zokungezwani nezitshalo emndenini wakwa-Asteraceae (kufaka phakathi ama-ragweed, ama-chrysanthemums, ama-marigold, nama-daisies) bangase babe nezinkinga zokungezwani nezitshalo. Abesifazane abakhulelwe kufanele baxhumane nomhlinzeki wabo wezempilo ngaphambi kokuphuza itiye le-chamomile, njengoba livame ukusetshenziswa ukukhuthaza ukuya esikhathini. Njalo xhumana nochwepheshe wezempilo ngaphambi kokusebenzisa i-chamomile njengomuthi, ikakhulukazi uma uthatha imithi noma unezinkinga zempilo ezikhona.
Zingaki izitshalo ze-chamomile engizidingayo ukuze ngiphuze itiye njalo?
Kumuntu ophuza itiye njalo, izitshalo ze-chamomile zaseJalimane ezingu-3-5 kufanele zinikeze izimbali ezanele ukusetshenziswa nsuku zonke. Isitshalo ngasinye singakhiqiza amakhulu ezimbali phakathi nesizini yokukhula. Uma uhlela ukomisa nokugcina izimbali ukuze zisetshenziswe unyaka wonke, cabanga ngokutshala izitshalo ezingu-8-10. Khumbula ukuthi imbali ngayinye ivunwa yodwa, ngakho-ke izitshalo eziningi zisho isikhathi esincane esichithwa ekuvuneni ukuze kufinyelelwe inani elifanayo.
Ukufunda Okuqhubekayo
Uma ukujabulele lokhu okuthunyelwe, ungaphinda uthande lezi ziphakamiso:
- Umhlahlandlela Wokukhulisa Izitshalo ze-Aloe Vera Ekhaya
- Ukukhulisa Igalikhi Yakho: Umhlahlandlela Ophelele
- Umhlahlandlela Ophelele Wokukhulisa I-Tarragon Ekhaya
